Depression Poems by Teens

Depression Poems by Teens

Painful Poems About Teenage Depression

Depression has become an epidemic amongst the teen population. Some of its prevalence can be blamed on hormonal changes as a teenager matures. However, a primary trigger for depression in teenagers is sadness felt as a result of struggling to get to know one's self and new intense feelings which are being felt for the first time.

40 Poems abut Fighting Depression

1 - 20 of 40

  1. 1. The Mask

    • By Kasi
    • Published by Family Friend Poems November 2009 with permission of the Author.

    I'm great, fine, spectacular. In a way
    I relish every night, and I live every day.
    I live, I laugh, I write, I sing.
    I wonder what the new days will bring.

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    • Stories 66
    • Shares 3915
    • Favorited 231
    • Votes 3319
    • Rating 4.61
    Featured Shared Story

    Yeah, I know depression sucks. I put on a mask, and when I get home I break down, wanting to die. It hurts going through school pretending to be okay, and when someone asks if you're okay,...

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  3. 2. Lost

    • By Thalia
    • Published by Family Friend Poems November 2008 with permission of the Author.

    What do you call it when all you feel is pain?
    When your loved ones look at you and all you feel is shame?
    When you're tired of living and playing this game?
    When you know your life is meaningless and you're the only one to blame?

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    • Stories 56
    • Shares 3375
    • Favorited 232
    • Votes 2929
    • Rating 4.56
    Featured Shared Story

    Sadly, nowadays that's how a good bit of the world's population describes how they feel and the thoughts on their emotional state about their life in general. It's sad. It's NOT you it's...

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  5. 3. I'll Keep It Hidden

    • By Miika
    • Published by Family Friend Poems November 2010 with permission of the Author.

    My world is falling, crumbling apart,
    life is meaningless, and that's just the start.

    My heart's so sore, I can feel it breaking,

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    • Stories 55
    • Shares 1690
    • Favorited 142
    • Votes 1138
    • Rating 4.57
    Featured Shared Story

    I am the parent of a 16 year old son who took his own life. Please hear me out. You're not alone. You should tell someone. We parents care more than you know. When a teen takes their life, it...

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  6. 4. You Don't Understand


    • By Alkiera
    • Published by Family Friend Poems March 2011 with permission of the Author.

    You don't understand,
    you never do.
    I try to explain,
    but I can't get through to you.

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    • Stories 35
    • Shares 3555
    • Favorited 217
    • Votes 1644
    • Rating 4.61
    Featured Shared Story

    I'm so sorry to hear about your loss. I, too, lost my father in an accident, so I guess I can relate in some way.. But I'm not claiming to completely understand how you feel. Only you know...

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  7. 5. What Really Goes On?

    • By Emmi Hayes
    • Published by Family Friend Poems October 2013 with permission of the Author.

    We all have a friend
    Who's silver and shines
    It pierces our skin
    And draws the red lines

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    • Stories 32
    • Shares 402
    • Favorited 56
    • Votes 905
    • Rating 4.65
    Featured Shared Story

    My name is Bella but I have changed it to Shadow. I am 14 years old and have just started cutting during this Coronavirus pandemic. I have never had any friends, and the few I had before this...

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  8. 6. The Girl In The Corner

    • By Kaylee Everhaert
    • Published by Family Friend Poems January 2017 with permission of the Author.

    There is a girl who sits in the corner.
    Her heart is crying out.
    There are people all around her,
    But no one seems to hear her shout.

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    • Stories 20
    • Shares 5447
    • Favorited 211
    • Votes 1286
    • Rating 4.71
    Featured Shared Story

    Hi Kaylee,
    You have no idea how much help your poem, your expression of your own pain, is bringing to all these other people who share in how you feel. Writing and poetry were always a way...

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  9. 7. Who They Wanted Her To Be

    • By Mn
    • Published by Family Friend Poems August 2014 with permission of the Author.

    She took a deep breath.
    She counted to three,
    A picture in her head
    Of who they wanted me to be.

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    • Stories 19
    • Shares 3039
    • Favorited 353
    • Votes 2297
    • Rating 4.63
    Featured Shared Story

    I love this poem, truly touching. It's painfully frustrating how many poems of depression ends up suddenly hopeful or slightly better, always out on a 'good' note where they end up feeling...

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  10. 8. I'm Tired


    • By Kristen
    • Published by Family Friend Poems February 2016 with permission of the Author.

    Analysis of Form and Technique

    I'm tired.
    Tired of the constancy,
    the constancy of judgment.
    Tired of hiding,

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    • Stories 16
    • Shares 7220
    • Favorited 143
    • Votes 778
    • Rating 4.57
    Featured Shared Story

    I lived in an abusive household for the first nine years of my life. Suffering sexual assault, beatings, starvation, all at the hands of the people who were supposed to protect me. When I was...

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  11. 9. Another Breakdown


    • By Shaydee A. Ault
    • Published by Family Friend Poems April 2018 with permission of the Author.

    It's hard when you're always lying,
    Always hiding the way you feel.
    Losing your sight on truthful words,
    Forgetting what is real.

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    • Stories 14
    • Shares 7339
    • Favorited 194
    • Votes 1173
    • Rating 4.48
    Featured Shared Story

    Thanks for writing this touching poem! I have struggled my way through so many things that nobody ever cared to ask me about. I had a very troubling childhood and I still suffer from it. The...

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  12. 10. The Monster

    • By Katie Q. McKee
    • Published by Family Friend Poems November 2017 with permission of the Author.

    If I showed my true colors, what would society think?
    Would they laugh, show pity, or read the ink?

    I'm exhausted from smiling every single day

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    • Stories 14
    • Shares 6951
    • Favorited 221
    • Votes 1089
    • Rating 4.69
    Featured Shared Story

    I love this poem. It touches every emotion you feel when you’re depressed. I have suffered from depression for a long time and have been hiding behind a mask. I go to school every day with a...

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  13. 11. Wrist Cutter

    • By Grecia
    • Published by Family Friend Poems August 2011 with permission of the Author.

    I slit my wrist to erase the pain.
    you look at me and think I'm insane.
    My eyes turn red, bleeding my tears,
    and still you try to protect me from my worst fears.

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    • Stories 11
    • Shares 1905
    • Favorited 94
    • Votes 1211
    • Rating 4.58
    Featured Shared Story

    This touched me deeply. My brother was murdered by his great uncle at the age of 15. He was also molested by him. His great uncle tried to make it look like he killed himself. I was 13 at the...

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  14. 12. I'm Depressed

    • By Bethany Ashley
    • Published by Family Friend Poems December 2011 with permission of the Author.

    People say chin up,
    But I just feel like giving up.
    People say smile and it will all go away,
    But I feel like crying each day.

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    • Stories 10
    • Shares 5165
    • Favorited 55
    • Votes 849
    • Rating 4.51
    Featured Shared Story

    I stumble trying to speak. My mind talks to me. I'm alive but not present in my life. I try to say, "I'm fine," but I'm never truly fine. I like to be alone so I can bare my thoughts, but...

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  15. 13. Nobody Knows

    • By Emily
    • Published by Family Friend Poems August 2010 with permission of the Author.

    Nobody knows how different I am
    The outside of me is not afraid
    Not full of pain, or even ashamed
    I smile and all of those ignorant fools believe

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    • Stories 8
    • Shares 1774
    • Favorited 146
    • Votes 1277
    • Rating 4.55
    • Poem of the Day
    Featured Shared Story

    Death, pain, sorrow, these are the things that most of us know. Very few of us know what true love is like or have even had a first kiss, yet we've all felt pain, or is it just me who feels...

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  16. 14. Suicidal Temptations

    • By Desaray Machinine
    • Published by Family Friend Poems February 2008 with permission of the Author.

    Shattered soul, tattered mind.
    The way back is what I hope to find.
    Broken dreams lost without a trace.
    Lately I've been feeling a little out of place.

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    • Stories 7
    • Shares 1137
    • Favorited 28
    • Votes 450
    • Rating 4.37
    Featured Shared Story

    Everyone is beautiful. I'm sorry if something made you feel like you weren't. I can connect with the poem for reasons I don't care to name, but I'm glad you said something. I can't convince...

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  17. 15. Her Habit


    • By Rachel
    • Published by Family Friend Poems February 2013 with permission of the Author.

    It controls her.
    She can't stop it.
    It's a constant battle.
    She can't drop it.

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    • Stories 6
    • Shares 690
    • Favorited 53
    • Votes 441
    • Rating 4.63
    Featured Shared Story

    My story isn't as complex or as pain-filled as most of yours but i'm really happy that someone finally wrote a poem about self harm that explains that it's not a choice we make but rather a...

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  18. 16. I'm Dying On The Inside

    • By Ashley
    • Published by Family Friend Poems March 2009 with permission of the Author.

    Analysis of Form and Technique

    You see a smile on the outside,
    But that's all you can see.
    What if tears run down my face on the inside?

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    • Stories 6
    • Shares 2292
    • Favorited 48
    • Votes 586
    • Rating 4.37
    Featured Shared Story

    This is my poem of the day because I feel the same way. My boyfriend and I were going through drama, and he think it's okay for him not to say how I feel about it, but it hurts me deep inside...

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  19. 17. The Happy Girl

    • By Abigail Hetherington
    • Published by Family Friend Poems June 2014 with permission of the Author.

    She is happy and friendly,
    People say every day.
    Shy but happy,
    And loving, they say.

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    • Stories 4
    • Shares 508
    • Favorited 36
    • Votes 185
    • Rating 4.58
    Featured Shared Story

    My name is Cherzel. I'm turning 18 this year. I have been suffering with depression and anxiety for four years now - ever since my childhood best friend back-stabbed my family and my dad got...

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  20. 18. Ignorance

    • By Kate H.
    • Published by Family Friend Poems April 2014 with permission of the Author.

    Is anybody out there?
    Is anybody listening?
    The words from my mouth are silent,
    But my tears scream your name.

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    • Stories 3
    • Shares 132
    • Favorited 22
    • Votes 69
    • Rating 4.46
    Featured Shared Story

    To tell you the truth, I never thought that such people depressed like me exist. Well, my depression started when I started my high school. The cutting started, then came suicidal...

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  21. 19. Chasing Sunsets

    • By Natalie Grace
    • Published by Family Friend Poems March 2016 with permission of the Author.

    Having depression and anxiety is like being thrown into a raging, surging ocean
    When you don't know how to swim.
    Meanwhile, the whole world expects you to keep swimming forward,
    To keep excelling and moving onward in this thing called life.

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    • Stories 3
    • Shares 477
    • Favorited 50
    • Votes 273
    • Rating 4.45
    Featured Shared Story

    I am 17 years old and have been struggling with depression and anxiety for six years. The people who notice don't care enough to help me get help. I would love just for a day to get a...

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  22. 20. Happy Girl

    • By Anjali Velani
    • Published by Family Friend Poems June 2017 with permission of the Author.

    When you look at me,
    What do you see?
    Do you glimpse a happy girl,
    Or do you see the real me?

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    • Stories 2
    • Shares 825
    • Favorited 64
    • Votes 213
    • Rating 4.60
    Featured Shared Story

    Heart touching poem. I've suffered from severe depression since I was 12. I am 15 now, and I understand how it feels. It might be different as well. Most presume males don't go through this,...

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1 - 20 of 40

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