Depression Poems

Depression Poems

Poems about Depression

Depression has a different quality than the normal range of sadness that you may feel throughout the day. When you are depressed you do not feel like being with anybody. You either sleep way more than usual or you can hardly sleep at all. Similarly, your appetite is either nonexistent or increases dramatically. Your energy level goes way down and you have a feeling of hopelessness about life. As difficult as it may be it is important to get out of the house and get some help. You are not alone.

59 Depressing Poems that Helps you Cope with Pain

1 - 20 of 59

  1. 1. Behind The Mask

    This poem is about the smile we let the world see while inside we are dying a little every day.


    • By Melisa Bernards
    • Published by Family Friend Poems February 2015 with permission of the Author.

    Hiding the hurt, hiding the pain,
    Hiding the tears that fall like rain.
    Saying I'm fine when I'm anything but.
    This ache in my soul rips at my gut.

    More...

    Go To Complete Poem

    • Stories 58
    • Shares 31419
    • Favorited 705
    • Votes 7668
    • Rating 4.59
    Featured Shared Story

    Thank you so much! I'm so happy my experiences can have an affect on others. I always felt so alone, but it's time for all of us to realize we aren't alone, and we need to stand together and...

    Read complete story

    Touched by the poem? Share your story! (58)

  2. Advertisement

    Advertisement

  3. 2. Demons Of Darkness

    This poem is sort of about me and my demons, although I've never actually gone to a bridge to jump off it. I find comfort in writing about how I feel because generally it helps people to understand how I feel as well. It's hard to show people how we feel, so I choose to express myself through art, music and writing. I hope you enjoy my poem as much as I did writing it. Stay strong.


    • By Olivia B
    • Published by Family Friend Poems September 2015 with permission of the Author.

    She stood on the bridge
    In silence and fear,
    For the demons of darkness
    Had driven her here.

    More...

    Go To Complete Poem

    • Stories 57
    • Shares 38545
    • Favorited 775
    • Votes 10731
    • Rating 4.64
    Featured Shared Story

    This is such an inspiring poem. I am a seventh grader with depression and it is because of my loving boyfriend that I am still alive. Please, anyone who is depressed, know that there is...

    Read complete story

    Touched by the poem? Share your story! (57)

  4. Advertisement

    Advertisement

  5. 3. Struggling With Depression And Suicide

    For all those who are suffering with depression (written by Debbie Leads 8/10/03)


    • By Debbie Leads
    • Published by Family Friend Poems December 2007 with permission of the Author.

    Days of endless struggle.
    More hopeful pills today,
    Trying to appear "normal"
    In some sort of way.

    More...

    Go To Complete Poem

    • Stories 53
    • Shares 11454
    • Favorited 318
    • Votes 4240
    • Rating 4.56
    Featured Shared Story

    I am a 19-year-old orphan girl born in Congo and raised in South Africa. During the war back then, my father was murdered in front of my family and me. The soldiers entered our home while we...

    Read complete story

    Touched by the poem? Share your story! (53)

  6. 4. Inside Out

    People only see what I let them see.


    • By Angie M Flores
    • Published by Family Friend Poems July 2008 with permission of the Author.

    Analysis of Form and Technique

    Outside lives a girl with a smile that will brighten up the room,
    yet inside hides a girl with a frown full of despair.

    Outside lives a girl with eyes of joy that bring you to ease,

    More...

    Go To Complete Poem

    • Stories 42
    • Shares 3496
    • Favorited 157
    • Votes 1530
    • Rating 4.48
    Featured Shared Story

    Wow, just wow. That's me exactly. I go through my church doors with a smile always on my face, so much so that the youth group nicknamed me Smiley McGee, and I'm so nice to others. I guess...

    Read complete story

    Touched by the poem? Share your story! (42)

  7. 5. Scars

    This poem is about my battle with depression at the age of 16. I didn't know how to deal and cope with my feelings properly, so I did what many people who feel alone and want to punish themselves do--I self-destructed. Once I got therapy, writing poems about my experiences really helped. I regret what I did, but as this poem explains, it shows that no matter how low you get, you must remember you're not alone and you can survive.


    • By Laura R
    • Published by Family Friend Poems October 2015 with permission of the Author.

    Here on my arm lies a mark that I made.
    When I was so low, I cut with a blade
    To punish my body for being a mess,
    Though here is my testament, I must confess...

    More...

    Go To Complete Poem

    • Stories 38
    • Shares 14504
    • Favorited 487
    • Votes 4285
    • Rating 4.61
    Featured Shared Story

    Hi, thanks for sharing your story. It means a lot for you to share! I have self-harmed 5 times trying to relieve the pain that I was feeling every day between me being bullied and going...

    Read complete story

    Touched by the poem? Share your story! (38)

  8. 6. Do You Know

    I wrote this after my husband of 10 years decided that he did not want to be a "Husband." We have a terrific 7 year old son who has been handed something that I, at 38, do not yet know how to handle. I do my very best, for my very best (my son).


    • By Michelle Boyd
    • Published by Family Friend Poems December 2009 with permission of the Author.

    Do you know a life of loneliness and one filled with pain,
    living a life with nothing to gain,
    Surrounded by darkness, overwhelmed with shame.
    A life without peace with no one to blame.

    More...

    Go To Complete Poem

    • Stories 33
    • Shares 11904
    • Favorited 281
    • Votes 3328
    • Rating 4.48
    Featured Shared Story

    Well, same stuff, but I know I need to be strong for my kids! The thing that crushes me is my 6-year-old hears his dad call me a whore or say, “Mommy's just crazy, Roman." My son, now after 2...

    Read complete story

    Touched by the poem? Share your story! (33)

  9. 7. Depression Is Never Ending

    Depression seems as if it will never end.

    • By Sarah Boston
    • Published by Family Friend Poems February 2008 with permission of the Author.

    Depression is here every day,
    And it never goes away.
    Go away! I yell into the dark,
    As if someone is there.

    More...

    Go To Complete Poem

    • Stories 22
    • Shares 1182
    • Favorited 114
    • Votes 1175
    • Rating 4.28
    Featured Shared Story

    Ok love, look. I know how it feels when you're so young but you only feel like ending it. I've been there, and I wanna tell you something, and it's the most cliche thing to say. Get help, and...

    Read complete story

    Touched by the poem? Share your story! (22)

  10. 8. Taking It Day By Day

    I wrote this poem a little after reading some on this site. As I read through all the poems about others suffering from depression, as I am, I wrote this both as an outlet and as a way to give people a look into what it's like to live every day with depression.


    • By Vincent Ramos
    • Published by Family Friend Poems February 2009 with permission of the Author.

    Each day I live, the pain consumes
    What little sanity I have bloomed,
    Like walking in a cloud of fog
    Falling down, sinking into smog.

    More...

    Go To Complete Poem

    • Stories 21
    • Shares 2749
    • Favorited 161
    • Votes 1848
    • Rating 4.51
    Featured Shared Story

    Hi Anamika!
    I'm really sorry that you have to go through the same thing that I've had to struggle with. You're right! It can be very awkward to tell your parents about your depression! The...

    Read complete story

    Touched by the poem? Share your story! (21)

  11. 9. My Daughter's Tears

    Dedicated to my beautiful daughter who has suffered most of her life with depression. I don't ever want to lose her, so I love her through her pain.

    • By Annabel Sheila
    • Published by Family Friend Poems August 2008 with permission of the Author.

    Until it affects someone we love,
    We don't even know it's there.
    It's really not our problem,
    So why should we care.

    More...

    Go To Complete Poem

    • Stories 21
    • Shares 992
    • Favorited 90
    • Votes 1513
    • Rating 4.49
    Featured Shared Story

    As I read this poem, I hurt with you. I feel the pain and still do that you do and could only imagine what your mother must of be going through to help you deal with it and trying to...

    Read complete story

    Touched by the poem? Share your story! (21)

  12. 10. Silent Screams

    I've been suffering with depression and anxiety since I was a kid. At the time, I didn't know what it was. It used to feel like screaming inside and hoping someone would hear it and help me. But no one can hear silent screams.


    • By Aaron
    • Published by Family Friend Poems September 2019 with permission of the Author.

    Can't you hear my silent screams?
    They are so loud they echo in my dreams.

    Behind this face that carries a smile

    More...

    Go To Complete Poem

    • Stories 14
    • Shares 12756
    • Favorited 242
    • Votes 2274
    • Rating 4.62
    Featured Shared Story

    As long as you still have family and friends. I once did, long ago, until they all got tired of my depression, my anxiety, my "moods" when I couldn't motivate myself to leave my home and join...

    Read complete story

    Touched by the poem? Share your story! (14)

  13. 11. Depression

    This poem describes the pain of feeling depressed.


    Depression is a monster
    That destroys both heart and soul.
    It tortures without mercy
    And consumes its victim whole.

    More...

    Go To Complete Poem

    • Stories 13
    • Shares 9847
    • Favorited 242
    • Votes 1764
    • Rating 4.69
    Featured Shared Story

    My Dear Malainse,
    I am sobbing right now! Your words have both broke and filled my heart. Let me share with you, you have touched my life so much and lifted my spirits clear to the sky. I...

    Read complete story

    Touched by the poem? Share your story! (13)

  14. 12. Worth

    Sometimes feeling alone can mean many things. Expressing ourselves through poems can also be an attempt at reaching out for help. I hope this poem reminds people of that, because it isn't meant to create more sadness, but to remind that there is ALWAYS someone who cares.

    • By Joel
    • Published by Family Friend Poems September 2016 with permission of the Author.

    It's hard sometimes to say exactly what I'm worth.
    Sometimes even harder dealing with the hurt.

    To feel like no one's there during all my pain.

    More...

    Go To Complete Poem

    • Stories 13
    • Shares 8543
    • Favorited 334
    • Votes 2172
    • Rating 4.58
    Featured Shared Story

    I know that my post is late, but I hope--by some miracle--you will discover it. I am much older than you, and I, too, have experienced a life that is void of human companionship. It is my...

    Read complete story

    Touched by the poem? Share your story! (13)

  15. 13. The Darkness

    I've struggled with severe depression and anxiety for years. Most people tell you it will all be fine and you will be okay, but that doesn't make it better, and that is what this poem is expressing.


    • By Dallas E. Krystof
    • Published by Family Friend Poems July 2018 with permission of the Author.

    You would never know it,
    The constant pain I feel,
    Because in the light of day
    It almost isn't real.

    More...

    Go To Complete Poem

    • Stories 12
    • Shares 14325
    • Favorited 307
    • Votes 2429
    • Rating 4.58
    Featured Shared Story

    This poem is so relatable. I grew up with a drug addict father who abused my mom. Now that I have gotten older and I understand what addiction is, all it does is break my heart. I always put...

    Read complete story

    Touched by the poem? Share your story! (12)

  16. 14. Lost In Pain

    The struggle is real...

    • By Steff
    • Published by Family Friend Poems January 2017 with permission of the Author.

    Anger. Pain.
    It's getting harder to hide
    All the feelings I've built up inside.

    More...

    Go To Complete Poem

    • Stories 11
    • Shares 12244
    • Favorited 368
    • Votes 2391
    • Rating 4.58
    Featured Shared Story

    I totally understand you. I am always putting up masks so no one really knows how I really feel or what I'm really dealing with. And it's dragging me down, and it's like I'm being pulled down...

    Read complete story

    Touched by the poem? Share your story! (11)

  17. 15. The Ruse

    No one can truly understand depression unless you either live with it or love someone who lives with it. This poem is dedicated to my beautiful daughter who has been suffering from depression for so long I don't remember when she wasn't depressed. All I can do is try and love her through her pain...

    • By Annabel Sheila
    • Published by Family Friend Poems July 2008 with permission of the Author.

    She's beauty, style, poise and grace,
    At least she appears to be.
    But no one knows the girl who hides
    Behind the face they see.

    More...

    Go To Complete Poem

    • Stories 11
    • Shares 392
    • Favorited 34
    • Votes 641
    • Rating 4.46
    Featured Shared Story

    I myself have a daughter that is now going to be 26 in a little over a month. She doesn't leave the house at all, she comes to my house and to her Dr's appointments but not by choice. They...

    Read complete story

    Touched by the poem? Share your story! (11)

  18. 16. Sweet Agony

    This poem is about my struggle with depression and self-mutilation. I have been fighting for 5 years and this is how it feels sometimes. I really hope I can relate to someone and help them know they are not alone, even though it is extremely easy to feel like you are.

    • By Mania Jankowski
    • Published by Family Friend Poems June 2011 with permission of the Author.

    What do you see when you look in my eyes?
    A freak? A nameless being?
    Or maybe simply another face in the endless sea of people
    What do I see when I look at myself in the mirror?

    More...

    Go To Complete Poem

    • Stories 10
    • Shares 1114
    • Favorited 76
    • Votes 605
    • Rating 4.43
    Featured Shared Story

    I've been suffering with depression for a while now. I truly don't know how long as I truly can't remember a starting point for it. People would never guess. Never. I am 14, have a good...

    Read complete story

    Touched by the poem? Share your story! (10)

  19. 17. Traffic Light

    My mum helped my brother through his fight with a brain tumor for over 18 years. When he did pass, she felt life wasn't worth living without him and went into a spiraling depression. No one knew what to say to her other than the usual things to support someone you love. So I thought I'd try to write what she was feeling, and I gave it to her to let her know I understood.

    • By Linda Grantham
    • Published by Family Friend Poems April 2011 with permission of the Author.

    This traffic light inside my head
    Is always green and never red.
    My thoughts, my dreams, and all my fears,
    They all speed past my listening ears.

    More...

    Go To Complete Poem

    • Stories 8
    • Shares 3205
    • Favorited 111
    • Votes 718
    • Rating 4.54
    Featured Shared Story

    Blessings to you all, I can't say what brought me to this site other than the Holy Spirit. And it allowed me to pause for quite some time reading all of the poems and feedback posted. I know...

    Read complete story

    Touched by the poem? Share your story! (8)

  20. 18. The Ending Start

    Hi. My name is Ethan Wulf. I'm chronically depressed from the death of my mother and grandfather, who was my only father figure, and I'm a very discontent person. But I try not to complain because I know nobody likes a complainer. I'm 17 and I'm sick of high school. I'm sure we've all been there, right kids? Well, I'm not much on introductions. If you really actually care to get to know me and about me, just read my poetry. Thanks for your time.

    • By Ethan Wulf
    • Published by Family Friend Poems March 2009 with permission of the Author.

    I've written everything I have to say,
    But the words, they rot and fall away.
    So with a hole in the bottom, I'm stuck in the same boat as before
    And slowly sinking just in sight of shore.

    More...

    Go To Complete Poem

    • Stories 8
    • Shares 507
    • Favorited 71
    • Votes 440
    • Rating 4.44
    Featured Shared Story

    I am Sam. I am twelve years old, and I moved to Arizona over a year ago. I was diagnosed with depression two or three years ago, and sometimes I consider killing myself. I never have, and I...

    Read complete story

    Touched by the poem? Share your story! (8)

  21. 19. From Oppression Comes Light

    I started writing about my depression. I finished the poem quickly, but realized it had no resolve. I need a way for the depression to cease and then I found my answer... I opened my eyes. Truth sets us free and lies hold us down. In writing this poem, I realized that the beast or the depression is all a lie to myself from myself. I quickly thought of truth in my life and realized I have no reason to be down. Life is a blessing from God, and that is truth.


    • By Erik Whitehead
    • Published by Family Friend Poems August 2015 with permission of the Author.

    Depression is oppression.
    It's a deadly hidden message
    Defined by self-hate.
    It seals its prisoner's fate.

    More...

    Go To Complete Poem

    • Stories 7
    • Shares 3926
    • Favorited 183
    • Votes 1500
    • Rating 4.56
    Featured Shared Story

    This poem is very well written and it gave me chills because of how amazing it is. I'm going through these poems in search of one to use for prose and poetry, an academic event, i take part...

    Read complete story

    Touched by the poem? Share your story! (7)

  22. 20. When You Feel Like You Can't Go On

    This is how I feel every day, and I can't seem to talk about it; it's easier to write it in a poem style. Thanks for reading.

    • By Aliysha
    • Published by Family Friend Poems July 2013 with permission of the Author.

    When you feel so lonely and can't sleep at night,
    because everything gives you a fright.
    The pain and the sadness takes control,
    and once again you're all alone.

    More...

    Go To Complete Poem

    • Stories 6
    • Shares 2817
    • Favorited 152
    • Votes 1028
    • Rating 4.48
    Featured Shared Story

    This poem describes my life for the past 5 years perfectly. I may not even be a teenager or adult, but these feelings reach me, and many others I know. I try to hide the emotions described in...

    Read complete story

    Touched by the poem? Share your story! (6)

1 - 20 of 59

Back to Top