Courage Poem

Calming Poem For Overcoming Anxiety

Things sometimes get to be too much. Just remember this.

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This was a beautiful poem about taking control. I deeply enjoyed this, especially because at the moment, I am going under quite a large amount of stress. There is a huge exam that includes...

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Take A Step Back

© more by Aaron Stone

Published by Family Friend Poems October 2017 with permission of the Author.

Take a step back,
Learn how to breathe.
Take a step back
And just be.
Observe in silence.
Take things in.
Despite what's goes on,
Trust what's within.

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ABOUT THE POET:

What can I say about myself? Many paths I have travelled, with many more to pass. My poetry is an extension of myself - a thought, a feeling, an expression of interest, a pain, a smile. All I want out of this life is to make my family proud, and to let others know that they aren't alone in their dark times. Others have gone through it, and...

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more by Aaron Stone

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Has this poem touched you? Share your story!
  • The_Wisterian_Dragon by The_Wisterian_Dragon
  • 2 years ago

This was a beautiful poem about taking control. I deeply enjoyed this, especially because at the moment, I am going under quite a large amount of stress. There is a huge exam that includes all that I have learned from this year. This poem helped to ground me after having panic attacks. I truly admired this work of art! You have summed up the exact things I needed to do. Thanks for publishing this. You are amazing, and you deserve the world.

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  • Lunamatthew897 by Lunamatthew897
  • 7 years ago

My brother's death changed my life. For the longest time I couldn't see death in a movie without bawling. It forever changed me. It still does. I can be walking down the street and all of a sudden I freeze. My hair goes up, my heart races. My palms gets sweaty. My world closes in. I have to ground myself. Look at the tree. Feel the breeze. Walk slowly and try to breathe. After ten years I still have attacks. It's not something that just goes away, but we find tools that work for us. Keep positive, and keep striving for life.

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My condolences. What you say is true. Wise words. Thank you for sharing.

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