Depression Poem

Overwhelming Emotions

While battling with depression and anxiety, I have found that writing poetry is one of the only ways I can get out my stress and relieve some of my angst. I have many friends and family members who deal with depression, and I'm hoping other people can find some comfort in my words knowing they're not alone.

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Tidal Wave

Published by Family Friend Poems February 2018 with permission of the Author.

In our darkest nights and our brightest days,
emotions fill us like tidal waves.

They can drag us down and pull us in,
trying to drown us from within.

They can raise us up or let us down,
but if you don't know how to swim, you'll simply drown.

There are storms across my seven seas,
lightning strikes, sharks circling me.

My legs are tired, my chest is tight.
I'm not sure how much longer I can fight.

I gasp for air, I scream and shout,
But these tidal waves try to drown me out.

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