Mental Illness Poems

Poems about Mental Illness

Discovering you suffer from a mental illness can be devastating. When faced with this challenge, most people work hard to pursue treatment and inform themselves about the disease. Even still, keeping a positive outlook and attempting to maintain good communication with your loved ones can become extremely challenging. Sometimes, despite your best efforts, you may feel deep sadness and frustration because of your illness. Such feelings are normal, and should not be repressed. In fact, expressing them to a close friend or through writing can help you to cope, and even thrive, despite your mental illness.

Poems about Anxiety and Panic Disorders

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1 - 10 of 42

  1. Life Is An Illusion

    • By Trisha
    • Published: July 2015
    Poem About Giving Up Or Pushing Forward

    Surrounded by people yet all alone
    Trapped within this solitary zone
    A world where chaos and hate overtake
    Every bit of happiness that may try to escape

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    • Stories 3
    • Shares 1033
    • Favorited 62
    • Votes 466
    • Rating 4.59
    • Poem of the Day
    Featured Shared Story

    Through the love of God and His angels who travel the universe to assist us especially in our hour of need. I've been hearing angels singing in my home for the past few years. God is with us,...

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  3. Signed, Your Mind

    • By Emma
    • Published: December 2015
    Poem About Anxiety And Depression

    Get dressed, love.
    You're going to be late.
    You look at yourself in the mirror,
    The one you really hate.

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    • Stories 2
    • Shares 663
    • Favorited 63
    • Votes 292
    • Rating 4.59
    Featured Shared Story

    This poem hit very close to home for me. It describes how I feel almost every day.

  4. "We" Couldn't See

    Dissociative Identity Disorder

    Brian and I were polar opposites; he was loud and wild while I was more quiet and tame.
    Despite our differences, both family and friends said we often looked and acted exactly the same.

    I never understood it. My skin was unremarkable, nothing more than the average bruise.

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    • Stories 0
    • Shares 174
    • Favorited 10
    • Votes 91
    • Rating 4.59
    • Poem of the Week
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  6. 2 Hours

    Agoraphobia, Anxiety And Panic Attacks

    Anxiety rips me out of my sleep, a shock to my system like a bucket of ice water.
    I open my eyes to see a demon hovering near the ceiling; fighting it will lead to my slaughter.

    These demons cover the Earth like the oxygen we can't see.

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    • Stories 0
    • Shares 115
    • Favorited 7
    • Votes 37
    • Rating 4.59
  7. Little Schizophrenic Girl

    A Girl I Met At The Mental Hospital

    Little Schizophrenic Girl, heavily medicated so she can't feel the pain.
    She will never leave that hospital, never again feel snow or rain.

    Tears rolled down my cheek the very first time I looked into her blue eyes.

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    • Stories 1
    • Shares 166
    • Favorited 14
    • Votes 91
    • Rating 4.58
    Featured Shared Story

    This poem is touching, yet sad. We don't understand the tormented lives people who are mentally ill experience! I'm praying for all those afflicted, that they will know peace and strength in...

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  8. Panic Attack

    Closing in all around me
    a fear I cant describe.
    All shaky and confused
    I think I'm going to die....

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    • Stories 11
    • Shares 602
    • Favorited 52
    • Votes 573
    • Rating 4.55
    Featured Shared Story

    Hi, my name is Julia. I'm 15 and I've had anxiety and I can't go out in public without having at least 3 panic attacks. I've had them since I was about 5. It started when I heard my parents'...

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  10. Broken

    • By Tonya
    • Published: April 2015
    Poem About PTSD

    If I turned around and walked away, would you notice I'm gone?
    Would you even care?
    When you look at me, do you see the smile on my face,
    Or do you see the tears I fight to hold inside?

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    • Stories 16
    • Shares 2016
    • Favorited 126
    • Votes 1522
    • Rating 4.55
    • Poem of the Day
    Featured Shared Story

    Beautifully written right from the heart. Carry on telling people how you feel; don't keep things bottled up like my son did. Unfortunately, he's no longer with us. See my poem, "Jonathan's...

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  11. Uninvited Guest

    • By Vicky
    • Published: October 2007

    Feel broken down, my body aches
    My heart it bleeds from past mistakes
    Can't stop the tears, they fall like rain
    The words are spinning 'round my brain...

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    • Stories 1
    • Shares 389
    • Favorited 31
    • Votes 603
    • Rating 4.50
    Featured Shared Story

    Short very rich in words, true, and to the point I love this poem, great Job!!!!!!

  12. Feeling

    • By Monica J Abrica
    • Published: July 2014
    Poem About Fighting Bipolar Disorder For Children's Sake

    Life is hard to live sometimes when the light inside no longer shines.
    Everything around becomes so dark, I grab a knife to leave a mark!
    It makes me feel alive again! Replacing fear and doubts with pain!
    I hope to fill the emptiness, I fight to end my loneliness. ...

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    • Stories 2
    • Shares 117
    • Favorited 24
    • Votes 230
    • Rating 4.50
    Featured Shared Story

    I am so glad I came across your poem. I'm a 44-year-old divorced mom who doesn't have my boys (18 years & 16 years - they live with their dad), and they don't have much to do with me. I'm...

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  13. Something Lost

    Depression and Anxiety

    I had it once, now it's gone
    Like a knot it's been undone
    Was once so tight, now so slack
    Happy times I wish I could have back...

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    • Stories 0
    • Shares 489
    • Favorited 17
    • Votes 521
    • Rating 4.49

1 - 10 of 42

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