Mental Illness Poems

Poems about Mental Illness

Discovering you suffer from a mental illness can be devastating. When faced with this challenge, most people work hard to pursue treatment and inform themselves about the disease. Even still, keeping a positive outlook and attempting to maintain good communication with your loved ones can become extremely challenging. Sometimes, despite your best efforts, you may feel deep sadness and frustration because of your illness. Such feelings are normal, and should not be repressed. In fact, expressing them to a close friend or through writing can help you to cope, and even thrive, despite your mental illness.

Poems about Anxiety and Panic Disorders

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1 - 10 of 48

  1. The Monster

    Poem About Fighting Through Anxiety

    Dear Anxiety,

    When they ask me what I am afraid of,
    I lie.

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    • Stories 2
    • Shares 2089
    • Favorited 63
    • Votes 423
    • Rating 4.72
    • Poem of the Day
    Featured Shared Story

    February 14, 2018 I landed myself in the hospital after I took 30 pain killers. I was in the hospital for 3 days and then I was transferred to a behavior ward with all other problem children....

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  3. 2 Hours

    Agoraphobia, Anxiety And Panic Attacks

    Anxiety rips me out of my sleep, a shock to my system like a bucket of ice water.
    I open my eyes to see a demon hovering near the ceiling; fighting it will lead to my slaughter.

    These demons cover the Earth like the oxygen we can't see.

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    • Stories 0
    • Shares 451
    • Favorited 23
    • Votes 83
    • Rating 4.55
  4. Now You've Recovered

    • By Charles A Cino
    • Published: November 2016
    Inspiring Poem On Starting Life After Mental Illness

    When you recover, what will you do?
    When you recover, will you still be you?
    Will you be stronger, will you be new,
    When you recover from what you've been through.

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    • Stories 1
    • Shares 1535
    • Favorited 35
    • Votes 213
    • Rating 4.54
    Featured Shared Story

    I've been to hell and back, as a survivor of CSA. Your poem inspired me in such a deep way; the healing process strips us of our former identities and we stand empty and alone, trying to...

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  6. "We" Couldn't See

    Dissociative Identity Disorder

    Brian and I were polar opposites; he was loud and wild while I was more quiet and tame.
    Despite our differences, both family and friends said we often looked and acted exactly the same.

    I never understood it. My skin was unremarkable, nothing more than the average bruise.

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    • Stories 2
    • Shares 358
    • Favorited 19
    • Votes 137
    • Rating 4.53
    • Poem of the Week
    Featured Shared Story

    I've been asked about this poem a lot. While I was once told I had a Dissociative Disorder, this poem's describing how I personally identify with things. I feel like there's two parts of me...

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  7. Mysterious Pain

    Poem About Anxiety Disorder

    With her head hung low
    and nowhere to go,

    she can't explain

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    • Stories 18
    • Shares 2300
    • Favorited 88
    • Votes 1272
    • Rating 4.52
    Featured Shared Story

    No one understands what I am suffering from. My new doctor has decided I am taking a far too dangerous drug, so he is weaning me off. I must suffer again for the length of this weaning...

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  8. Where Am I?

    Anxiety And Depression

    Is there anyone there
    to help me see,
    help me remember,
    remember to be me?

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    • Stories 0
    • Shares 195
    • Favorited 1
    • Votes 52
    • Rating 4.48
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  10. Baby Blues

    Fear Of Children Inheriting Depression And Anxiety

    No words can describe what I feel when I look at you.
    The glory of your smile brings light to this place.
    So simple yet so impossible to understand.
    Every move you make is taken in with grace.

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    • Stories 2
    • Shares 218
    • Favorited 18
    • Votes 62
    • Rating 4.40
    • Poem of the Week
    Featured Shared Story

    This is exactly how I feel. I have always suffered with mental health issues, but when my partner left me last year, I fell to pieces. Even more than a year on, I struggle every day with...

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  11. Signed, Your Mind

    • By Emma
    • Published: December 2015
    Poem About Anxiety And Panic Disorder

    Get dressed, love.
    You're going to be late.
    You look at yourself in the mirror,
    The one you really hate.

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    • Stories 3
    • Shares 2231
    • Favorited 110
    • Votes 605
    • Rating 4.64
    Featured Shared Story

    Wow, this was amazing. It really touched me because I could relate to it. The fact that some people feel the need to hide their pain and cover it up really upsets me. We should be able to...

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  12. Little Schizophrenic Girl

    A Girl I Met At The Mental Hospital

    Little Schizophrenic Girl, heavily medicated so she can't feel the pain.
    She will never leave that hospital, never again feel snow or rain.

    Tears rolled down my cheek the very first time I looked into her blue eyes.

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    • Stories 2
    • Shares 524
    • Favorited 31
    • Votes 175
    • Rating 4.61
    Featured Shared Story

    This poem is touching, yet sad. We don't understand the tormented lives people who are mentally ill experience! I'm praying for all those afflicted, that they will know peace and strength in...

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  13. Life Is An Illusion

    • By Trisha
    • Published: July 2015
    Poem About Giving Up Or Pushing Forward

    Surrounded by people yet all alone
    Trapped within this solitary zone
    A world where chaos and hate overtake
    Every bit of happiness that may try to escape

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    • Stories 4
    • Shares 2491
    • Favorited 100
    • Votes 650
    • Rating 4.60
    • Poem of the Day
    Featured Shared Story

    Thanks for sharing this. It really touches the life I have now.

1 - 10 of 48

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