When they ask me what I am afraid of,
Poems About Living Life With Anxiety
Published: March 2019
18 Anxiety Poems - Poems About Struggling With Anxiety
The struggle with anxiety can be raw, scary, and debilitating. These poems about anxiety give a glimpse into the difficult struggle.
1 - 10 of 18
Poem About Fighting Through Anxiety
Dear Anxiety,Featured Shared Story
Wow, did your poem ever hit home for me! I've been struggling with anxiety and panic disorder since I was a kid after being molested by my grandfather from ages 3-12 and then in my early 20's...
Living With Anxiety
Panic, worry, darkness closing in around me.
These are some of the words I could use to describe my anxiety,
but nothing I can say could speak of its entirety,
as I cry internally thinking I've lost my sanity.Featured Shared Story
Anything triggers my anxiety, I have had it for so many years I have actually gotten worse to the point of terrible chest pain. I have had 4 attacks within 4 months. I'm so worried I have...
Depression And Anxiety
Can't you hear my silent screams?
They are so loud they echo in my dreams.
Behind this face that carries a smileFeatured Shared Story
I used to read all these depression poems, and I kinda just thought they were really good poems, but now whenever I read them, I know exactly what everyone is talking about. I can relate to...
Poem About Anxious Thoughts
I'm feeling so scared,
I can't breathe but I must.
Thinking so many thoughts,
Trying so hard to trust.Featured Shared Story
I am a 13-year-old girl. I am in middle school and all I think about is my anxiety and making sure no one knows. I don't want anyone to see it because they might treat me different, but I...
Poem About Anxiety And Panic Disorder
Get dressed, love.
You're going to be late.
You look at yourself in the mirror,
The one you really hate.Featured Shared Story
I am 13 years old. I suffer from anxiety and depression. I pretend I'm ok constantly when I'm not. I hate that my best friend struggles too. I stay strong for her. I love you, April. I cannot...
Poem About Anxiety Disorder
With her head hung low
and nowhere to go,
she can't explainFeatured Shared Story
No one understands what I am suffering from. My new doctor has decided I am taking a far too dangerous drug, so he is weaning me off. I must suffer again for the length of this weaning...
Anxiety And Depression
Is there anyone there
to help me see,
help me remember,
remember to be me?Featured Shared Story
I am 13 years old and I have anxiety and depression. Being a teenage girl is scary enough. Imagine sitting in bed every night rethinking your whole life and worrying about things that don't...
Other People Not Understanding Panic Attacks
I know you may not think so,
But I'm trying really hard.
I don't do it on purpose.
I did not pick this card.Featured Shared Story
My father is the type of person who does not "believe" in mental illnesses. I have always looked for help from an adult, but he always shoots it down. I deal with very critical anxiety and...
Tightness in my chest.
I can't breathe.
The only time I can escape
is when I fall asleep.Featured Shared Story
I am 13 years old, but I've gone through so much, well I believe I have at least. All my life I've grown up with harsh punishments, including intense beatings using belts, bamboo, and my...
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