Poems About Living Life With Anxiety

Published: March 19, 2019

Anxiety Poems - Poems About Struggling With Anxiety

12 Anxiety Poems - Poems About Struggling With Anxiety

The struggle with anxiety can be raw, scary, and debilitating. These poems about anxiety give a glimpse into the difficult struggle.

1 - 10 of 12

  1. The Monster

    Poem About Fighting Through Anxiety

    in Mental Illness Poems

    Dear Anxiety,

    When they ask me what I am afraid of,
    I lie.

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    • Stories 3
    • Shares 2614
    • Favorited 75
    • Votes 526
    • Rating 4.71
    • Poem of the Day
    Featured Shared Story

    February 14, 2018 I landed myself in the hospital after I took 30 pain killers. I was in the hospital for 3 days and then I was transferred to a behavior ward with all other problem children....

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  2. Silent Screams

    • By Aaron
    • Published: September 4, 2019
    Depression And Anxiety

    in Depression Poems

    Can't you hear my silent screams?
    They are so loud they echo in my dreams.

    Behind this face that carries a smile

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    • Stories 0
    • Shares 1623
    • Favorited 44
    • Votes 348
    • Rating 4.66
    • Poem of the Day
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  4. Breathe

    • By Tiffaney L. Ganci
    • Published: April 11, 2018
    Living With Anxiety

    in Teen Mental Illness Poems

    Panic, worry, darkness closing in around me.
    These are some of the words I could use to describe my anxiety,
    but nothing I can say could speak of its entirety,
    as I cry internally thinking I've lost my sanity.

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    • Stories 1
    • Shares 1783
    • Favorited 32
    • Votes 243
    • Rating 4.64
    • Poem of the Day
    Featured Shared Story

    I understand completely how you feel. I can't count how many times I've been to the doctor because of anxiety and I was "fine." The only advice I can give you is that if you find something to...

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  5. Mysterious Pain

    Poem About Anxiety Disorder

    in Mental Illness Poems

    With her head hung low
    and nowhere to go,

    she can't explain

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    • Stories 18
    • Shares 2726
    • Favorited 93
    • Votes 1338
    • Rating 4.52
    Featured Shared Story

    No one understands what I am suffering from. My new doctor has decided I am taking a far too dangerous drug, so he is weaning me off. I must suffer again for the length of this weaning...

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  7. Where Am I?

    Anxiety And Depression

    in Mental Illness Poems

    Is there anyone there
    to help me see,
    help me remember,
    remember to be me?

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    • Stories 0
    • Shares 449
    • Favorited 5
    • Votes 85
    • Rating 4.42
  8. Signed, Your Mind

    • By Emma
    • Published: December 2015
    Poem About Anxiety And Panic Disorder

    in Mental Illness Poems

    Get dressed, love.
    You're going to be late.
    You look at yourself in the mirror,
    The one you really hate.

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    • Stories 3
    • Shares 2409
    • Favorited 121
    • Votes 644
    • Rating 4.62
    Featured Shared Story

    Wow, this was amazing. It really touched me because I could relate to it. The fact that some people feel the need to hide their pain and cover it up really upsets me. We should be able to...

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  9. The Night Is The Hardest

    • By Jessica Sturgeon
    • Published: October 13, 2018
    Anxiety And Depression From The Nighttime

    in Mental Illness Poems

    Feelings of unrelenting sorrow and fear wash over me like a wave crashing on a shore,
    Painful nostalgia for younger days and panic for the ones to come,
    Reminiscing on days and feelings I can never get back,
    Needing to feel close to someone to pull me back from this ledge,

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    • Stories 0
    • Shares 440
    • Favorited 10
    • Votes 62
    • Rating 4.47
  10. Anxiety

    • By Jade .S. Aka Shane
    • Published: March 2015
    Poem About How Anxiety Feels

    in Teen Mental Illness Poems

    Chest tightens,
    Gets hard to breathe.
    My only escape
    Is when I drug myself to sleep.

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    • Stories 1
    • Shares 264
    • Favorited 14
    • Votes 73
    • Rating 4.33
    Featured Shared Story

    I started having depression when I was only 5 through right now, but this teacher told me I am still able to make new steps, so I'm here to thank him.

  11. Music Of Wakefulness

    Experiencing Insomnia

    in Mental Illness Poems

    It is in the dark of night
    When insomnia sings me awake
    To the tune of lullabies
    And the rhythm of mindful blight.

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    • Stories 3
    • Shares 155
    • Favorited 10
    • Votes 33
    • Rating 4.30
    Featured Shared Story

    I love the intimacy between the poet and these "hindrances." The relationship between nature, insomnia and anxiety around the poet at first is inviting, and calming. It isn't until daylight,...

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  12. The Fire

    Poem About Anxiety

    in Teen Mental Illness Poems

    The fire that rages
    from within my rib cage is
    weakening the bones
    that should make me strong.

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    • Stories 0
    • Shares 149
    • Favorited 10
    • Votes 49
    • Rating 4.29
    • Poem of the Day

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