Poems About Living Life With Anxiety

Anxiety Poems - Poems About Struggling With Anxiety

12 Anxiety Poems - Poems About Struggling With Anxiety

The struggle with anxiety can be raw, scary, and debilitating. These poems about anxiety give a glimpse into the difficult struggle.

1 - 10 of 12

  1. The Monster

    Poem About Fighting Through Anxiety

    in Mental Illness Poems

    Dear Anxiety,

    When they ask me what I am afraid of,
    I lie.

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    • Stories 2
    • Shares 2089
    • Favorited 63
    • Votes 423
    • Rating 4.72
    • Poem of the Day
    Featured Shared Story

    February 14, 2018 I landed myself in the hospital after I took 30 pain killers. I was in the hospital for 3 days and then I was transferred to a behavior ward with all other problem children....

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  2. Breathe

    • By Tiffaney L. Ganci
    • Published: April 2018
    Living With Anxiety

    in Teen Mental Illness Poems

    Panic, worry, darkness closing in around me.
    These are some of the words I could use to describe my anxiety,
    but nothing I can say could speak of its entirety,
    as I cry internally thinking I've lost my sanity.

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    • Stories 1
    • Shares 1382
    • Favorited 26
    • Votes 205
    • Rating 4.65
    • Poem of the Day
    Featured Shared Story

    I understand completely how you feel. I can't count how many times I've been to the doctor because of anxiety and I was "fine." The only advice I can give you is that if you find something to...

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  4. Mysterious Pain

    Poem About Anxiety Disorder

    in Mental Illness Poems

    With her head hung low
    and nowhere to go,

    she can't explain

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    • Stories 18
    • Shares 2300
    • Favorited 88
    • Votes 1272
    • Rating 4.52
    Featured Shared Story

    No one understands what I am suffering from. My new doctor has decided I am taking a far too dangerous drug, so he is weaning me off. I must suffer again for the length of this weaning...

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  5. Where Am I?

    Anxiety And Depression

    in Mental Illness Poems

    Is there anyone there
    to help me see,
    help me remember,
    remember to be me?

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    • Stories 0
    • Shares 195
    • Favorited 1
    • Votes 52
    • Rating 4.48
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  7. Silent Screams

    • By Aaron
    • Published: September 4, 2019
    Depression And Anxiety

    in Depression Poems

    Can't you hear my silent screams?
    They are so loud they echo in my dreams.

    Behind this face that carries a smile

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    • Stories 0
    • Shares 488
    • Favorited 17
    • Votes 108
    • Rating 4.70
  8. Signed, Your Mind

    • By Emma
    • Published: December 2015
    Poem About Anxiety And Panic Disorder

    in Mental Illness Poems

    Get dressed, love.
    You're going to be late.
    You look at yourself in the mirror,
    The one you really hate.

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    • Stories 3
    • Shares 2231
    • Favorited 110
    • Votes 605
    • Rating 4.64
    Featured Shared Story

    Wow, this was amazing. It really touched me because I could relate to it. The fact that some people feel the need to hide their pain and cover it up really upsets me. We should be able to...

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  9. The Night Is The Hardest

    • By Jessica Sturgeon
    • Published: October 2018
    Anxiety And Depression From The Nighttime

    in Mental Illness Poems

    Feelings of unrelenting sorrow and fear wash over me like a wave crashing on a shore,
    Painful nostalgia for younger days and panic for the ones to come,
    Reminiscing on days and feelings I can never get back,
    Needing to feel close to someone to pull me back from this ledge,

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    • Stories 0
    • Shares 386
    • Favorited 11
    • Votes 58
    • Rating 4.47
  10. Anxiety

    • By Jade .S. Aka Shane
    • Published: March 2015
    Poem About How Anxiety Feels

    in Teen Mental Illness Poems

    Chest tightens,
    Gets hard to breathe.
    My only escape
    Is when I drug myself to sleep.

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    • Stories 1
    • Shares 182
    • Favorited 11
    • Votes 67
    • Rating 4.36
    Featured Shared Story

    I started having depression when I was only 5 through right now, but this teacher told me I am still able to make new steps, so I'm here to thank him.

  11. Music Of Wakefulness

    Experiencing Insomnia

    in Mental Illness Poems

    It is in the dark of night
    When insomnia sings me awake
    To the tune of lullabies
    And the rhythm of mindful blight.

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    • Stories 3
    • Shares 125
    • Favorited 8
    • Votes 30
    • Rating 4.27
    Featured Shared Story

    I love the intimacy between the poet and these "hindrances." The relationship between nature, insomnia and anxiety around the poet at first is inviting, and calming. It isn't until daylight,...

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  12. Anxiety

    • By Kristal McDolgle
    • Published: September 2015
    Poem About Social Anxiety

    in Teen Mental Illness Poems

    Anxiety,
    I'm miserable because of you,
    making plans and not following through.

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    • Stories 3
    • Shares 537
    • Favorited 19
    • Votes 192
    • Rating 4.44
    Featured Shared Story

    I love this poem but wished it were longer and it was actually like you were having a conversation with anxiety. Nevertheless, this is an amazing poem and so relatable.

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