Depression Poems by Teens

Depression Poems by Teens

Painful Poems About Teenage Depression

Depression has become an epidemic amongst the teen population. Some of its prevalence can be blamed on hormonal changes as a teenager matures. However, a primary trigger for depression in teenagers is sadness felt as a result of struggling to get to know one's self and new intense feelings which are being felt for the first time.

40 Poems abut Fighting Depression

1 - 20 of 40

  1. 1. I'm Tired


    • By Kristen
    • Published by Family Friend Poems February 2016 with permission of the Author.

    Analysis of Form and Technique

    I'm tired.
    Tired of the constancy,
    the constancy of judgment.
    Tired of hiding,

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    • Stories 16
    • Shares 6997
    • Favorited 138
    • Votes 758
    • Rating 4.57
    Featured Shared Story

    I lived in an abusive household for the first nine years of my life. Suffering sexual assault, beatings, starvation, all at the hands of the people who were supposed to protect me. When I was...

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  3. 2. You Don't Understand


    • By Alkiera
    • Published by Family Friend Poems March 2011 with permission of the Author.

    You don't understand,
    you never do.
    I try to explain,
    but I can't get through to you.

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    • Stories 33
    • Shares 3495
    • Favorited 214
    • Votes 1630
    • Rating 4.61
    Featured Shared Story

    I'm so sorry to hear about your loss. I, too, lost my father in an accident, so I guess I can relate in some way.. But I'm not claiming to completely understand how you feel. Only you know...

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  5. 3. Another Breakdown


    • By Shaydee A. Ault
    • Published by Family Friend Poems April 2018 with permission of the Author.

    It's hard when you're always lying,
    Always hiding the way you feel.
    Losing your sight on truthful words,
    Forgetting what is real.

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    • Stories 14
    • Shares 7268
    • Favorited 191
    • Votes 1163
    • Rating 4.48
    Featured Shared Story

    Thanks for writing this touching poem! I have struggled my way through so many things that nobody ever cared to ask me about. I had a very troubling childhood and I still suffer from it. The...

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  6. 4. Her Habit


    • By Rachel
    • Published by Family Friend Poems February 2013 with permission of the Author.

    It controls her.
    She can't stop it.
    It's a constant battle.
    She can't drop it.

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    • Stories 6
    • Shares 670
    • Favorited 51
    • Votes 430
    • Rating 4.64
    Featured Shared Story

    My story isn't as complex or as pain-filled as most of yours but i'm really happy that someone finally wrote a poem about self harm that explains that it's not a choice we make but rather a...

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  7. 5. I'm The One To Blame


    • By Rayne
    • Published by Family Friend Poems September 2016 with permission of the Author.

    I smile and laugh wildly, having fun with my friends.
    They don't know what huge lie I have to pretend.
    To my friends, I'm the funny girl who's so full of life.
    They don't know how many times I'd held a bloody knife.

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    • Stories 1
    • Shares 1027
    • Favorited 51
    • Votes 280
    • Rating 4.61
    Featured Shared Story

    They say "be happy." Do you really think I want to be happy? I do, but the cruel people in the world hate me. I try and try and try. But I always just let go. All my friends are so happy...

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  8. 6. Wretched Monster


    • By Shattered Mirror
    • Published by Family Friend Poems September 2017 with permission of the Author.

    What should I say, how should I feel?
    Wretched Monster, tell me what's real.
    Can you not see you're causing problems?
    No matter what you do, you can't solve them.

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    • Stories 0
    • Shares 383
    • Favorited 31
    • Votes 124
    • Rating 4.59
  9. 7. I'm Depressed

    • By Bethany Ashley
    • Published by Family Friend Poems December 2011 with permission of the Author.

    People say chin up,
    But I just feel like giving up.
    People say smile and it will all go away,
    But I feel like crying each day.

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    • Stories 10
    • Shares 5138
    • Favorited 53
    • Votes 838
    • Rating 4.51
    Featured Shared Story

    I stumble trying to speak. My mind talks to me. I'm alive but not present in my life. I try to say, "I'm fine," but I'm never truly fine. I like to be alone so I can bare my thoughts, but...

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  10. 8. I'm Dying On The Inside

    • By Ashley
    • Published by Family Friend Poems March 2009 with permission of the Author.

    Analysis of Form and Technique

    You see a smile on the outside,
    But that's all you can see.
    What if tears run down my face on the inside?

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    • Stories 6
    • Shares 2281
    • Favorited 46
    • Votes 580
    • Rating 4.37
    • Poem of the Day
    Featured Shared Story

    This is my poem of the day because I feel the same way. My boyfriend and I were going through drama, and he think it's okay for him not to say how I feel about it, but it hurts me deep inside...

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  11. 9. Suicidal Temptations

    • By Desaray Machinine
    • Published by Family Friend Poems February 2008 with permission of the Author.

    Shattered soul, tattered mind.
    The way back is what I hope to find.
    Broken dreams lost without a trace.
    Lately I've been feeling a little out of place.

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    • Stories 7
    • Shares 1101
    • Favorited 26
    • Votes 439
    • Rating 4.36
    Featured Shared Story

    Everyone is beautiful. I'm sorry if something made you feel like you weren't. I can connect with the poem for reasons I don't care to name, but I'm glad you said something. I can't convince...

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  12. 10. My Room, Dark Black

    • By Anonymous
    • Published by Family Friend Poems August 2012 with permission of the Author.

    my room, dark black
    my nightmares come back
    my past, won't leave me
    I need someone to free me

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    • Stories 1
    • Shares 509
    • Favorited 71
    • Votes 445
    • Rating 4.27
    Featured Shared Story

    I can relate to this poem a lot. My best friend killed himself last year in December, and I regret not being a better friend because I feel like I could have saved him if I had tried hard...

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  13. 11. The Monster

    • By Katie Q. McKee
    • Published by Family Friend Poems November 2017 with permission of the Author.

    If I showed my true colors, what would society think?
    Would they laugh, show pity, or read the ink?

    I'm exhausted from smiling every single day

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    • Stories 14
    • Shares 6931
    • Favorited 219
    • Votes 1086
    • Rating 4.69
    Featured Shared Story

    I love this poem. It touches every emotion you feel when you’re depressed. I have suffered from depression for a long time and have been hiding behind a mask. I go to school every day with a...

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  14. 12. Who They Wanted Her To Be

    • By Mn
    • Published by Family Friend Poems August 2014 with permission of the Author.

    She took a deep breath.
    She counted to three,
    A picture in her head
    Of who they wanted me to be.

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    • Stories 19
    • Shares 3025
    • Favorited 351
    • Votes 2287
    • Rating 4.63
    Featured Shared Story

    I love this poem, truly touching. It's painfully frustrating how many poems of depression ends up suddenly hopeful or slightly better, always out on a 'good' note where they end up feeling...

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  15. 13. The Mask

    • By Kasi
    • Published by Family Friend Poems November 2009 with permission of the Author.

    I'm great, fine, spectacular. In a way
    I relish every night, and I live every day.
    I live, I laugh, I write, I sing.
    I wonder what the new days will bring.

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    • Stories 66
    • Shares 3885
    • Favorited 225
    • Votes 3306
    • Rating 4.61
    Featured Shared Story

    Yeah, I know depression sucks. I put on a mask, and when I get home I break down, wanting to die. It hurts going through school pretending to be okay, and when someone asks if you're okay,...

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  16. 14. Lost

    • By Thalia
    • Published by Family Friend Poems November 2008 with permission of the Author.

    What do you call it when all you feel is pain?
    When your loved ones look at you and all you feel is shame?
    When you're tired of living and playing this game?
    When you know your life is meaningless and you're the only one to blame?

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    • Stories 56
    • Shares 3350
    • Favorited 228
    • Votes 2916
    • Rating 4.56
    Featured Shared Story

    Sadly, nowadays that's how a good bit of the world's population describes how they feel and the thoughts on their emotional state about their life in general. It's sad. It's NOT you it's...

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  17. 15. The Girl In The Corner

    • By Kaylee Everhaert
    • Published by Family Friend Poems January 2017 with permission of the Author.

    There is a girl who sits in the corner.
    Her heart is crying out.
    There are people all around her,
    But no one seems to hear her shout.

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    • Stories 20
    • Shares 5424
    • Favorited 210
    • Votes 1282
    • Rating 4.71
    Featured Shared Story

    Hi Kaylee,
    You have no idea how much help your poem, your expression of your own pain, is bringing to all these other people who share in how you feel. Writing and poetry were always a way...

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  18. 16. I'll Keep It Hidden

    • By Miika
    • Published by Family Friend Poems November 2010 with permission of the Author.

    My world is falling, crumbling apart,
    life is meaningless, and that's just the start.

    My heart's so sore, I can feel it breaking,

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    • Stories 55
    • Shares 1672
    • Favorited 139
    • Votes 1132
    • Rating 4.57
    Featured Shared Story

    I am the parent of a 16 year old son who took his own life. Please hear me out. You're not alone. You should tell someone. We parents care more than you know. When a teen takes their life, it...

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  19. 17. What Really Goes On?

    • By Emmi Hayes
    • Published by Family Friend Poems October 2013 with permission of the Author.

    We all have a friend
    Who's silver and shines
    It pierces our skin
    And draws the red lines

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    • Stories 32
    • Shares 396
    • Favorited 55
    • Votes 900
    • Rating 4.65
    Featured Shared Story

    My name is Bella but I have changed it to Shadow. I am 14 years old and have just started cutting during this Coronavirus pandemic. I have never had any friends, and the few I had before this...

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  20. 18. The Happy Girl

    • By Abigail Hetherington
    • Published by Family Friend Poems June 2014 with permission of the Author.

    She is happy and friendly,
    People say every day.
    Shy but happy,
    And loving, they say.

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    • Stories 4
    • Shares 504
    • Favorited 34
    • Votes 182
    • Rating 4.59
    Featured Shared Story

    My name is Cherzel. I'm turning 18 this year. I have been suffering with depression and anxiety for four years now - ever since my childhood best friend back-stabbed my family and my dad got...

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  21. 19. Happy Girl

    • By Anjali Velani
    • Published by Family Friend Poems June 2017 with permission of the Author.

    When you look at me,
    What do you see?
    Do you glimpse a happy girl,
    Or do you see the real me?

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    • Stories 2
    • Shares 812
    • Favorited 62
    • Votes 211
    • Rating 4.59
    Featured Shared Story

    Heart touching poem. I've suffered from severe depression since I was 12. I am 15 now, and I understand how it feels. It might be different as well. Most presume males don't go through this,...

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  22. 20. The Shell

    I know so many people,
    But do they know me?
    They recognize the face,
    but that's all they ever see.

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    • Stories 1
    • Shares 466
    • Favorited 36
    • Votes 139
    • Rating 4.59
    Featured Shared Story

    This really touched me because this describes me almost perfectly. I am someone who has to hide who I am, and there was only one person I didn't have to hide myself with. That person sadly...

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1 - 20 of 40

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