Mental Illness Poems - Page 2

Tightness in my chest.
I can't breathe.
The only time I can escape
is when I fall asleep.

Constant nausea,
constant fear.
How did this happen,
knowing I'm safe here?

It's a constant worry
another will strike.
I worry about it all the time.
It makes me lose my appetite.

My sight darkens,
my life flashes.
My worries control my thoughts,
my heart crashes and burns to ashes.

You have no idea what it's like
to live one day in my shoes.
Maybe if you did,
you wouldn't judge me as you do.

Little Schizophrenic Girl, heavily medicated so she can't feel the pain.
She will never leave that hospital, never again feel snow or rain.

Tears rolled down my cheek the very first time I looked into her blue eyes.
3 a.m. she's in the hallway hugging an old woman while she cries.

The mental hospital is a holding cell for God's rejects,
A place you will feel nothing but sadness and neglect.

Only 17 years old, a beautiful young girl so sweet and innocent,
Doing life for a crime she didn't commit, there was no sin committed to repent.

Just the way things are, that was 11 years ago and it still hurts me.
A wonderful heart with a tortured mind, something I wish I didn't see.

It still weighs heavy on my heart, it still makes me cry.
I can't forget the sadness I felt the first time I looked into her glassy eyes.

I'm not sure she knew where she was, never be someone's girlfriend or wife,
'Cause she'll never leave that wing of the mental hospital; she'll never experience life.

How can the hospital workers have the strength to do that job?
They're trying to help the cursed, while other lazy people steal and rob.

She barely ate, the medication took away her sense of taste.
I don't think she even knew where she was; counseling sessions were a waste.

A living, breathing, caring heart, a mind with no thoughts like she's brain dead.
The emotions were unbearable, never comprehended a word she said.

Don't worry, you'll feel bliss in heaven, because you were tortured in this world.
I'm still praying for you, Little Schizophrenic Girl.

I know you may not think so,
But I'm trying really hard.
I don't do it on purpose.
I did not pick this card.

I'm trying my very best
To get this hurtle jumped,
But no one else is there
To help me out of this slump.

I don't know what you want from me.
Give me a hint or clue.
Please give me a sign.
I don't know what to do.

If you only knew
How much I struggle in this war,
Maybe you would be there
To pick me up off the floor.

It's time to stop pretending,
Time to open up your eyes,
To give me a hand
Instead of looks and sighs.

It's not that I don't love you,
And it's not that I don't care.
The fact is I need help too;
I need somebody there.

Brian and I were polar opposites; he was loud and wild while I was more quiet and tame.
Despite our differences, both family and friends said we often looked and acted exactly the same.

I never understood it. My skin was unremarkable, nothing more than the average bruise.
Parts of Brian were mutilated. Years later he covered half his upper body with tattoos.

We were friends as long as we could remember. We were both trapped in a world we viewed as a prison.
We even grew to like the same type of girls. In our twenties we even dated two of the same women.

Brian and I met in Queens in the 1980s, both turned 21 in Ohio and toasted with our first beers.
I stayed in Ohio while Brian moved back to New Jersey for a number of years.

I had a normal life filled with normal experiences, Brian was much different.
I always made the attempt to be social, whereas Brian preferred to stay distant.

He introduced me to this little schizophrenic girl. He said she represents what he didn't think was real.
It was a few days after, he called me telling me he had become too numb to feel.

I gave Brian advice. I told him to move back to Jersey because you can't achieve what you don't try.
Brian did. When he came back, he told me when you lose the ability to feel you lose the ability to cry.

I lived a pretty normal life. I eventually found peace, although it took a while.
Brian only saw pain. He said the top of his cheeks hurt when he used to try to smile.

Even Brian didn't know when things changed, but he knew when his health went downhill.
The medication caused weight gain and disease. In the psychiatric world, hope is in the form of a pill.

I started to see Brian a lot more. Unforeseen stress changed his personality drastically.
I even started to see Brian different. It's as if he lived in a different galaxy.

Brian's mood swings became unbearable. He lost all but a few friends.
Brian can't see his own problems, but I assured him I'll be here til the end.

I often wonder what changed in him that made him change.
Was he made this way by a person, or is part of his brain just deranged?

I see scenarios where Brian would be happy. Why can't he?
There really is hope outside of those pills. Why can't he see?

Brian's tattoos started to reflect themes of distrust and betrayal.
Brian said he'd talk about his wanting to die more often, but he didn't want to seem ungrateful.

I knew human beings had good in them. Brian knew they did not.
I want to help people. Brian wants to watch your lying corpse rot.

I told Brian these doctors mean it when they swear to do no harm.
Brian said, "That ignorance is why I stabbed you in the arm."

Neither one of us could agree, because neither one of us could see
That there never was a "we," that I was Brian, and Brian was me.

I hear them there every day.
Why will they not go away?
They tell me that I'll be betrayed.
Will it really be that way?

They fill my brain with thoughts and doubts.
Will I ever make it out
Of the hell that I am in?
I don't think I'll ever win.

I'm sure they've taken over me.
The voices make me want to flee.
They make me want to cry inside,
but I know that I can't hide.

No words can describe what I feel when I look at you.
The glory of your smile brings light to this place.
So simple yet so impossible to understand.
Every move you make is taken in with grace.

How could someone not want you in their life?
Like you were sent from a movie scene.
How could they just throw it all away,
Not thinking of what that could mean?

Your eyes capture mine in a second to spare.
I absorb your innocence that is ever so new.
I get lost in your soul so freely unveiled
As you gaze at me with your baby blues.

An unsettling feeling resides in my head,
One that I've been trying to forget.
A little version of myself walking around;
I guess I haven't gotten used to that yet.

I'm afraid you'll turn into me one day in the future. 
That's a risk I can't afford to gamble on.
I want you to have a fair chance from the start.
I wish for you to paint a picture not already drawn.

But then I think about the love I'd share,
The good, the bad, and everything between.
I would show you this life's possibilities.
Maybe it could be different if I hadn't seen...

Your baby blues staring back to me,
Making my choice appear to be clear.
But that feeling still shakes my bones.
The only time it stops is when I hold you near.

Questions bounce back and forth in my brain.
Do you deserve this life or are the stakes too high?
Consequently my fear could turn into reality,
But who would I be if I could never even try?

I just have to look in those baby blues
And all my worries will fade into the night.
You have all the answers in your heart.
I'm trusting you that it's gonna be all right.

It's something to be cherished:
The joy you bring to this world everyday.
Run my fingers through your thin hair.
Listen closely so you can hear me say,

"Baby blue eyes,
You light up the skies.
I don't think you realize,
But you are everything and anything."

Another option I would choose
If it weren't for your baby blues.

I get a funny feeling,
it comes from deep inside.
I get all mad and angry,
wanting to go and hide.

My doctor calls it depression,
my dad says it's just me.
But the thoughts and feelings,
no one will ever be able to see.

Some say I'm psycho,
some say I'm just weird.
It's like I'm a different person,
and the old me just disappeared.

I get really edgy,
I want to commit suicide real bad.
Then I get a headache,
followed by feeling sad.

I wish I could get help,
I wish it would go away.
Maybe if I keep praying real hard,
it will someday.

She's beauty, style, poise and grace,
At least she appears to be.
But no one knows the girl who hides
Behind the face they see.

Her self-esteem is all but gone,
Of her ego there's barely a trace.
There's so much pain behind the mask
She wears upon her face.

Depression has controlled her life
With far too many tears.
Her smile is fake; she's good at it;
She's been doing it for years.

The cover is what attracts us
To the story within the book.
And she's afraid that without the ruse,
No one would bother to look.

Take a step back,
Learn how to breathe.
Take a step back
And just be.
Observe in silence.
Take things in.
Despite what's goes on,
Trust what's within.

It is in the dark of night
When insomnia sings me awake
To the tune of lullabies
And the rhythm of mindful blight.

It is the spotlight of the watchful moon
And the flickering of uncertain stars
That cradle my fears
And anxious thoughts they croon.

It is in the view of the sunshine,
Where my unwanted thoughts stem,
Waiting and ripening in my head
Until around my throat they twine.

And echoing in my mind
Is the blissful song of insomnia,
Sewing itself into my skin
As daylight leaves me behind.

She is skillful at deceiving.
No one even has a clue.
Her pretty words are weaving
Throughout the souls of me and you,
But in the late parts of the evening,
When her mind is way past due,
The skin of hers starts bleeding
And her act becomes askew.
Her eyes are actually pleading,
Saying her words aren't always true,
And her heart is really needing
Life to begin anew.
So if at night you see her sneaking,
Hold her till the morning's hue,
Because her heart is barely beating,
And she doesn't know if she'll make it through.

Deep inside her mind,
Behind a picture-perfect smile,
Lies a desolate, lonely place
She hasn't visited for a while.

A place of worst nightmares
Where her demons lie in wait.
Their armour made of trauma,
memories she cannot shake.

Last time she was trapped there,
Equipped with razors and a knife,
She overdosed on tablets
And almost took her life.

For in this place there is no daylight,
And all her hope is gone.
Her eyes blind to any joy,
Even her own daughter and little son.

Nobody knows her struggles.
If only they would ask.
She didn't have to fight this alone
And hide behind a mask.

But she found the strength to leave
And journey onto the path to light,
Finding her hope along the way
While she regained her sight.

And it's sad, for she had done well
She had already made it so far.
Months with no self-injury.
Her cuts reduced to scars.

The clouds began to darken.
Harsh words pushing her back.
The light and hope began to dim
As she went backwards along the path.

And she tried so hard to fight,
To keep going forward, not back,
But the harsh words kept coming
As she put back on her mask.

Her fear began to return
As that dark place came into sight.
Her strength weakened by the day.
She was once again losing her fight.

And she didn't know how to stop it.
Her energy plummeted to the ground.
She screamed and shouted for help,
But nobody heard a sound.

She's now on the edge of the dark,
Again holding the razors and knife.
Please, someone help her; she's scared.
She doesn't want to lose her life.