Hurting Poems by Teens

Hurting Poems by Teens

Poems about Feeling Alone, Hurting and Sad

When a person is feeling hurt, it is important that they share their feelings with their friends. One of the best ways to process feelings is to share them with friends. Many people are under the mistaken notion that they should not share feelings of sadness because it will bring down the moods of others. This may be true. However, more often than not, we may be able to offer comfort to each other and our friendship will become deeper through the process.

57 Poems on Hurt and Healing: Poems for Teens on Abandonment, Solitude, and Sorrow

1 - 20 of 57

  1. 1. Just My Mask


    Of course I'm fine, why do you ask?
    Oh, don't mind this, it's just my mask.
    It hides the grief, it hides the strife.
    I wear this mask to escape the knife.

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    • Stories 40
    • Shares 4102
    • Favorited 343
    • Votes 1656
    • Rating 4.64
    Featured Shared Story

    Thank you for your story.

    When I was nine years old, I was raped. And it continued for two years. I never told anyone because the man threatened to hurt my family. When I wrote this...

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  3. 2. Imagine


    • By Shelby S.
    • Published by Family Friend Poems May 2013 with permission of the Author.

    Imagine yourself
    Alone in your head.
    You're hanging, dangling
    From a silver thread.

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    • Stories 23
    • Shares 3859
    • Favorited 283
    • Votes 1998
    • Rating 4.64
    Featured Shared Story

    This poem is really amazing. I am 13. My mother never understands my feeling. I find it very hard to understand what I am feeling. Actually, I do know it deep down but refuse to accept it...

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  5. 3. My Apology To Me


    • By Natasha Underwood
    • Published by Family Friend Poems February 2012 with permission of the Author.

    This is to the guy that I went out of my way to get noticed by,
    The one I trusted, the one who told me lies,
    The one who made me feel like I was the only one,
    The one who was through with me when the sex was done,

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    • Stories 4
    • Shares 554
    • Favorited 73
    • Votes 511
    • Rating 4.63
    Featured Shared Story

    The poem reached right into my and soul. I can identify with this girl's horror, as it happened to me at the age of only 11 years old by my eldest sibling. He told me not to say anything or I...

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  6. 4. Scarlet Tears

    • By Coran Darling
    • Published by Family Friend Poems July 2011 with permission of the Author.

    Fires ablaze within my eyes,
    A smile concealing all my lies,
    Screaming, begging, calling out,
    A final, frantic, desperate, shout.

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    • Stories 30
    • Shares 1449
    • Favorited 115
    • Votes 1750
    • Rating 4.63
    Featured Shared Story

    Honey, no! You are strong. You are beautiful. Don't believe them when they say you deserve it. You don't! Please, whoever you are, know that people in your life will be mean because they are...

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  7. 5. Crimson Blood And Poison Tears

    • By Jessica
    • Published by Family Friend Poems November 2008 with permission of the Author.

    Rain, rain, go away,
    Because of you the pain will stay.
    Slit my throat, cut out my heart,
    Leave me here, tear it apart.

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    • Stories 61
    • Shares 1128
    • Favorited 79
    • Votes 3108
    • Rating 4.63
    Featured Shared Story

    I'm happy to know that Rebecca helped you stop. I don't cut myself, but my best friend has before and still does when times are the worst. Since I met her she has opened my eyes to the...

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  8. 6. Can Anybody Hear Me?


    I want someone to hold me,
    But I'm the only one here.
    I want someone to listen to me,
    But I'm the only ear.

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    • Stories 13
    • Shares 5940
    • Favorited 250
    • Votes 1355
    • Rating 4.62
    Featured Shared Story

    I've been the same way, but you are never alone. God is there for you, Your friends and family care, even if they don't know the best way to show it. People are there to help you; you just...

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  9. 7. You Left Me For No Reason

    You had me, you left me, you never cared.
    I was your second child and still you weren't prepared.

    On the lonely nights when I was sad,

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    • Stories 15
    • Shares 877
    • Favorited 106
    • Votes 656
    • Rating 4.58
    Featured Shared Story

    I can totally relate to this. Reading this brought tears to my eyes. I had to fight to hold them back. My dad and mom left me at the age of 5. They divorced, and I was left. I had no idea...

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  10. 8. Not Good Enough

    • By Imza
    • Published by Family Friend Poems October 2009 with permission of the Author.

    I help you through hard times, as you do for me,
    But you really don't know how much I hide.
    Even though we are the best of friends,
    I really don't think you can understand.

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    • Stories 27
    • Shares 1666
    • Favorited 122
    • Votes 1597
    • Rating 4.58
    Featured Shared Story

    For a dad, it's really hard when you’re unable to heal her most precious heart. I read a poem so it can give me ideas on what else I need to say, but what can a dad do if his daughter is...

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  11. 9. The Fall

    • By Marie
    • Published by Family Friend Poems May 2011 with permission of the Author.

    I don't know why I bother to try;
    even though I know you'll never be satisfied.
    I'm not what you want, and I'm not what you need,
    but you're twisting and turning my reality.

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    • Stories 3
    • Shares 388
    • Favorited 52
    • Votes 225
    • Rating 4.57
    Featured Shared Story

    I was always considered the black sheep in my family because I looked at the world differently, so I was judged. I was raised in a Christian home but I couldn't understand why you would...

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  12. 10. Help Me


    Hear my cries. I need your help.
    Please come save me from myself.

    Be my friend, a guiding light.

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    • Stories 4
    • Shares 1344
    • Favorited 135
    • Votes 400
    • Rating 4.57
    Featured Shared Story

    I love this poem. I'm 17 years old, and I also feel that way. Yes, I have a lot of friends, but no one understands.

  13. 11. This Feeling Of Depression

    • By Taylor H.
    • Published by Family Friend Poems December 2011 with permission of the Author.

    I have a pain so deep you'll never see
    I locked it away and hid the key.
    If I ever really could share it
    You wouldn't look at me the same, I swear it.

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    • Stories 20
    • Shares 935
    • Favorited 68
    • Votes 639
    • Rating 4.55
    Featured Shared Story

    Hi, I am 13 too, but I will be 14 soon. I have told my family about my depression 6 months ago. I cut myself sometimes but only on my thigh so no one sees. I know how it feels to be alone,...

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  14. 12. I Feel So Lost


    • By Alexsys
    • Published by Family Friend Poems August 2014 with permission of the Author.

    I'm not sure when it started or why it is so strong.
    On the outside I seem happy. No one thinks anything's wrong.
    But on the inside I am dying, screaming for someone to see
    That the happy smile and carefree laugh is not the real me.

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    • Stories 16
    • Shares 3634
    • Favorited 160
    • Votes 1122
    • Rating 4.55
    Featured Shared Story

    I live with someone who has BPD. AND there is that feeling of loneliness when you feel you're the only one going through a situation. It's a life saver to have friends...any friends even just...

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  15. 13. Broken Dreams

    • By Sabb
    • Published by Family Friend Poems May 2010 with permission of the Author.

    Drowning in a darkness
    Of deep despair
    Believing the lies I hear
    And seeing truths not there

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    • Stories 14
    • Shares 746
    • Favorited 18
    • Votes 736
    • Rating 4.53
    Featured Shared Story

    I know how you feel. I'm sorry you feel like that because I know what you're going through. I'm trying to become better myself. People don't understand EMO'S like myself...

  16. 14. The Weeping Willow

    • By Chris Trottier
    • Published by Family Friend Poems April 2014 with permission of the Author.

    Each night I find myself sitting against the tree,
    Hating myself, locking my heart and throwing away the key,
    I sit there and wait, just hoping for the someone who may care.
    No one ever comes, nor will they, I am aware.

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    • Stories 5
    • Shares 794
    • Favorited 82
    • Votes 649
    • Rating 4.53
    Featured Shared Story

    It was one word...DIVINE. You might think you are forgotten, but your poem will never be forgotten. It will forever sing in our heart. You are a talented poet and you should never stop....

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  17. 15. Breaking Down, Giving In, Giving Up

    • By Anonymous
    • Published by Family Friend Poems October 2012 with permission of the Author.

    I've tried. Time and time again, I've tried.
    To not cut, to not be weak, to not fall into temptations.
    You single-handedly abolished whatever pieces of my heart were left.
    You see the struggles I've been through. You still leave me, like I'm nothing.

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    • Stories 5
    • Shares 2071
    • Favorited 48
    • Votes 557
    • Rating 4.53
    Featured Shared Story

    This poem is so easy to relate to. Even though no one should have to relate to it. No one should have to feel this way - like suicide is the only option. I've been there myself. Thought that...

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  18. 16. The Girl That Nobody Knows

    • By Amanda R
    • Published by Family Friend Poems March 2013 with permission of the Author.

    There is a girl that everyone knows
    Beautiful grin, no worries or woes
    Laugh is one you'll never forget
    She's living in her past debt

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    • Stories 9
    • Shares 968
    • Favorited 84
    • Votes 689
    • Rating 4.52
    Featured Shared Story

    This poem touched my heart. I thought I was the one who feels this way. Thanks a lot.

  19. 17. I'm Hiding Deep Inside

    • By Rachel Zalakos
    • Published by Family Friend Poems September 2011 with permission of the Author.

    Can no one see this smile I'm faking,
    See how, inside, I'm constantly shaking?
    These people all claim they know me well,
    Yet no one can see through my crumbling shell

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    • Stories 14
    • Shares 1550
    • Favorited 47
    • Votes 1128
    • Rating 4.52
    Featured Shared Story

    This is truly what I feel. Their hopes that I'll be something they think of is fading. It's just killing me. I have no one to express myself to. I don't want someone to feel or even know what...

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  20. 18. Forget

    • By Jennafer Nolan
    • Published by Family Friend Poems March 2016 with permission of the Author.

    I wish I could forget...
    Forget all the tears and pain,
    Forget all the hurt and shame,
    Forget all the things of my past,

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    • Stories 2
    • Shares 945
    • Favorited 55
    • Votes 240
    • Rating 4.51
    Featured Shared Story

    Isabelle K, I know how you feel. My biological dad gave up his rights when I was a baby. I'm now 11, almost 12. My biological dad had other things he wanted to do in life and being a dad...

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  21. 19. If Only Walls Could Talk

    • By Bonnie Reed
    • Published by Family Friend Poems November 2014 with permission of the Author.

    If only walls could talk,
    They'd tell you about me,
    And how they hear me scream
    And watch me while I bleed.

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    • Stories 2
    • Shares 1101
    • Favorited 66
    • Votes 403
    • Rating 4.49
    Featured Shared Story

    Four days after I turned fifteen in 2018, I was sexually harassed by someone I didn't even know. The police couldn't do anything because he had gone back to his own country. This made me feel...

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  22. 20. Tears

    • By Jordan
    • Published by Family Friend Poems July 2010 with permission of the Author.

    Walking through the rain,
    I try to forget the pain.
    I try to ignore the sting in my eyes,
    because I know a strong girl never cries.

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    • Stories 26
    • Shares 1497
    • Favorited 88
    • Votes 1292
    • Rating 4.49
    Featured Shared Story

    In his first poem, Jordan has exposed his inner feelings so effectively that I feel like developing a strong bond between us. Not because I have undergone the same experiences but because of...

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1 - 20 of 57

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