Hurting Poems by Teens

Hurting Poems by Teens

Poems about Feeling Alone, Hurting and Sad

When a person is feeling hurt, it is important that they share their feelings with their friends. One of the best ways to process feelings is to share them with friends. Many people are under the mistaken notion that they should not share feelings of sadness because it will bring down the moods of others. This may be true. However, more often than not, we may be able to offer comfort to each other and our friendship will become deeper through the process.

57 Poems on Hurt and Healing: Poems for Teens on Abandonment, Solitude, and Sorrow

1 - 20 of 57

  1. 1. Crimson Blood And Poison Tears

    • By Jessica
    • Published by Family Friend Poems November 2008 with permission of the Author.

    Rain, rain, go away,
    Because of you the pain will stay.
    Slit my throat, cut out my heart,
    Leave me here, tear it apart.

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    • Stories 61
    • Shares 1128
    • Favorited 79
    • Votes 3108
    • Rating 4.63
    Featured Shared Story

    I'm happy to know that Rebecca helped you stop. I don't cut myself, but my best friend has before and still does when times are the worst. Since I met her she has opened my eyes to the...

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  3. 2. Just My Mask


    Of course I'm fine, why do you ask?
    Oh, don't mind this, it's just my mask.
    It hides the grief, it hides the strife.
    I wear this mask to escape the knife.

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    • Stories 40
    • Shares 4102
    • Favorited 343
    • Votes 1656
    • Rating 4.64
    Featured Shared Story

    Thank you for your story.

    When I was nine years old, I was raped. And it continued for two years. I never told anyone because the man threatened to hurt my family. When I wrote this...

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  5. 3. Scarlet Tears

    • By Coran Darling
    • Published by Family Friend Poems July 2011 with permission of the Author.

    Fires ablaze within my eyes,
    A smile concealing all my lies,
    Screaming, begging, calling out,
    A final, frantic, desperate, shout.

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    • Stories 30
    • Shares 1449
    • Favorited 115
    • Votes 1750
    • Rating 4.63
    Featured Shared Story

    Honey, no! You are strong. You are beautiful. Don't believe them when they say you deserve it. You don't! Please, whoever you are, know that people in your life will be mean because they are...

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  6. 4. Not Good Enough

    • By Imza
    • Published by Family Friend Poems October 2009 with permission of the Author.

    I help you through hard times, as you do for me,
    But you really don't know how much I hide.
    Even though we are the best of friends,
    I really don't think you can understand.

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    • Stories 27
    • Shares 1666
    • Favorited 122
    • Votes 1597
    • Rating 4.58
    Featured Shared Story

    For a dad, it's really hard when you’re unable to heal her most precious heart. I read a poem so it can give me ideas on what else I need to say, but what can a dad do if his daughter is...

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  7. 5. Tears

    • By Jordan
    • Published by Family Friend Poems July 2010 with permission of the Author.

    Walking through the rain,
    I try to forget the pain.
    I try to ignore the sting in my eyes,
    because I know a strong girl never cries.

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    • Stories 26
    • Shares 1497
    • Favorited 88
    • Votes 1292
    • Rating 4.49
    Featured Shared Story

    In his first poem, Jordan has exposed his inner feelings so effectively that I feel like developing a strong bond between us. Not because I have undergone the same experiences but because of...

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  8. 6. Imagine


    • By Shelby S.
    • Published by Family Friend Poems May 2013 with permission of the Author.

    Imagine yourself
    Alone in your head.
    You're hanging, dangling
    From a silver thread.

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    • Stories 23
    • Shares 3859
    • Favorited 283
    • Votes 1998
    • Rating 4.64
    Featured Shared Story

    This poem is really amazing. I am 13. My mother never understands my feeling. I find it very hard to understand what I am feeling. Actually, I do know it deep down but refuse to accept it...

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  9. 7. This Feeling Of Depression

    • By Taylor H.
    • Published by Family Friend Poems December 2011 with permission of the Author.

    I have a pain so deep you'll never see
    I locked it away and hid the key.
    If I ever really could share it
    You wouldn't look at me the same, I swear it.

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    • Stories 20
    • Shares 935
    • Favorited 68
    • Votes 639
    • Rating 4.55
    Featured Shared Story

    Hi, I am 13 too, but I will be 14 soon. I have told my family about my depression 6 months ago. I cut myself sometimes but only on my thigh so no one sees. I know how it feels to be alone,...

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  10. 8. No One Knows Me

    • By Caitlin Glaspell
    • Published by Family Friend Poems March 2011 with permission of the Author.

    No one will ever truly know me.
    How can they when they never even try?
    Because I smile, they assume I am happy.

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    • Stories 17
    • Shares 608
    • Favorited 66
    • Votes 433
    • Rating 4.40
    Featured Shared Story

    I have never been able to be myself. Everyone thinks I'm happy, but I'm not. I hide alone and pretend to be doing something else. I can't cry; if do i'll be caught. I have to pull myself...

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  11. 9. I Feel So Lost


    • By Alexsys
    • Published by Family Friend Poems August 2014 with permission of the Author.

    I'm not sure when it started or why it is so strong.
    On the outside I seem happy. No one thinks anything's wrong.
    But on the inside I am dying, screaming for someone to see
    That the happy smile and carefree laugh is not the real me.

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    • Stories 16
    • Shares 3634
    • Favorited 160
    • Votes 1122
    • Rating 4.55
    Featured Shared Story

    I live with someone who has BPD. AND there is that feeling of loneliness when you feel you're the only one going through a situation. It's a life saver to have friends...any friends even just...

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  12. 10. I Feel Invisible

    • By Amanda
    • Published by Family Friend Poems September 2008 with permission of the Author.

    tears in my eyes
    my fears alive
    dreams were lost
    hopes were dry

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    • Stories 16
    • Shares 529
    • Favorited 6
    • Votes 454
    • Rating 4.33
    Featured Shared Story

    Hi! Evi I'm Nick, I'm 14, and I just wanted to say I really do understand what you're going through I've been through and still going through a lot of hurt and pain. So if you a ear or a...

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  13. 11. You Left Me For No Reason

    You had me, you left me, you never cared.
    I was your second child and still you weren't prepared.

    On the lonely nights when I was sad,

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    • Stories 15
    • Shares 877
    • Favorited 106
    • Votes 656
    • Rating 4.58
    Featured Shared Story

    I can totally relate to this. Reading this brought tears to my eyes. I had to fight to hold them back. My dad and mom left me at the age of 5. They divorced, and I was left. I had no idea...

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  14. 12. Broken Dreams

    • By Sabb
    • Published by Family Friend Poems May 2010 with permission of the Author.

    Drowning in a darkness
    Of deep despair
    Believing the lies I hear
    And seeing truths not there

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    • Stories 14
    • Shares 746
    • Favorited 18
    • Votes 736
    • Rating 4.53
    Featured Shared Story

    I know how you feel. I'm sorry you feel like that because I know what you're going through. I'm trying to become better myself. People don't understand EMO'S like myself...

  15. 13. I'm Hiding Deep Inside

    • By Rachel Zalakos
    • Published by Family Friend Poems September 2011 with permission of the Author.

    Can no one see this smile I'm faking,
    See how, inside, I'm constantly shaking?
    These people all claim they know me well,
    Yet no one can see through my crumbling shell

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    • Stories 14
    • Shares 1550
    • Favorited 47
    • Votes 1128
    • Rating 4.52
    Featured Shared Story

    This is truly what I feel. Their hopes that I'll be something they think of is fading. It's just killing me. I have no one to express myself to. I don't want someone to feel or even know what...

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  16. 14. Can Anybody Hear Me?


    I want someone to hold me,
    But I'm the only one here.
    I want someone to listen to me,
    But I'm the only ear.

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    • Stories 13
    • Shares 5940
    • Favorited 250
    • Votes 1355
    • Rating 4.62
    Featured Shared Story

    I've been the same way, but you are never alone. God is there for you, Your friends and family care, even if they don't know the best way to show it. People are there to help you; you just...

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  17. 15. Trying To Live

    • By Yvette
    • Published by Family Friend Poems November 2008 with permission of the Author.

    I am a poet writing about my pain.
    I am person recovering and trying to gain.
    I am your daughter who is trying to learn.
    I am your sister who is starting to turn.

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    • Stories 11
    • Shares 375
    • Favorited 21
    • Votes 955
    • Rating 4.42
    Featured Shared Story

    I am constantly made fun if and called emo because when I was 12 I tried to hang myself and I used to cut and have scars all up my arms. I was only depressed because my dad and I were close...

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  18. 16. The Girl That Nobody Knows

    • By Amanda R
    • Published by Family Friend Poems March 2013 with permission of the Author.

    There is a girl that everyone knows
    Beautiful grin, no worries or woes
    Laugh is one you'll never forget
    She's living in her past debt

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    • Stories 9
    • Shares 968
    • Favorited 84
    • Votes 689
    • Rating 4.52
    Featured Shared Story

    This poem touched my heart. I thought I was the one who feels this way. Thanks a lot.

  19. 17. Tear Stained Cheeks And Bloodshot Eyes

    • By Sabrina
    • Published by Family Friend Poems September 2008 with permission of the Author.

    The angel lost her grace,
    As mascara ran down her face.
    She forgot love, remembered hate.
    She no longer had her faith.

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    • Stories 8
    • Shares 1522
    • Favorited 118
    • Votes 1020
    • Rating 4.37
    Featured Shared Story

    I'm writing this because I am sad, down, and I scuffed my pride. Have you ever loved somebody, even though they did you wrong a million times? Sometimes it is better to hurt than be hurt,...

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  20. 18. Silent Tears

    • By Amanda Smith
    • Published by Family Friend Poems October 2011 with permission of the Author.

    Shh...listen, don't you hear?
    I'm crying, but they are silent tears.
    I'm crying on the inside so you can't see
    all the pain running though me .

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    • Stories 7
    • Shares 2205
    • Favorited 122
    • Votes 2397
    • Rating 4.28
    Featured Shared Story

    Made me feel so sad. I would cry for hours in my room, in the bathroom, in the shower, and wherever else no one would see me or hear me. I'd wait for my family to be out and me to be by...

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  21. 19. Painful Struggles

    • By Jenny Tran
    • Published by Family Friend Poems June 2014 with permission of the Author.

    I'm a young girl who is kept from sight.
    Constantly, I'm crying in the middle of the night.
    I'm a girl who lives in constant fear
    From the torment I have to endure and hear.

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    • Stories 7
    • Shares 237
    • Favorited 16
    • Votes 219
    • Rating 4.38
    Featured Shared Story

    Thanks, yeah I'm still struggling. I wish to write more, but I'm not feeling well enough to write.

  22. 20. I Wish I Could Cry

    • By Amanda
    • Published by Family Friend Poems June 2012 with permission of the Author.

    I just wish I could break down,
    let it all out, finally be found.

    I'm tired of hiding from what hurts;

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    • Stories 6
    • Shares 1161
    • Favorited 71
    • Votes 370
    • Rating 4.47
    Featured Shared Story

    A very, very nice poem. Thanks for writing and sharing. Sometimes emotions get buried in the heart and refuse to come out. You remain unaware of these buried emotions whether it's pain, hurt,...

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1 - 20 of 57

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