I'm feeling so scared,
I can't breathe but I must.
Thinking so many thoughts,
Trying so hard to trust.
Poems About Living Life With Anxiety - Page 2
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Poem About Anxious Thoughts
I'm feeling so scared,Featured Shared Story
I am a 13-year-old girl. I am in middle school and all I think about is my anxiety and making sure no one knows. I don't want anyone to see it because they might treat me different, but I...
Anxiety And Depression From The Nighttime
Feelings of unrelenting sorrow and fear wash over me like a wave crashing on a shore,
Painful nostalgia for younger days and panic for the ones to come,
Reminiscing on days and feelings I can never get back,
Needing to feel close to someone to pull me back from this ledge,
Poem About How Anxiety Feels
Gets hard to breathe.
My only escape
Is when I drug myself to sleep.Featured Shared Story
I started having depression when I was only 5 through right now, but this teacher told me I am still able to make new steps, so I'm here to thank him.
Calming Poem For Overcoming Anxiety
Take a step back,
Learn how to breathe.
Take a step back
And just be.Featured Shared Story
My brother's death changed my life. For the longest time I couldn't see death in a movie without bawling. It forever changed me. It still does. I can be walking down the street and all of a...
Living In The World Of Severe Anxiety
Anxiety grabs me by the throat,
Almost like grabbing a man's balls.
It hurts deep into your stomach,
Churning your belly down.Featured Shared Story
Hi! My name is Jun. I've also been struggling with anxiety since I was 10. Sometimes I find it hard to express how I felt back them. Reading this poem of yours has made me feel more grateful...
It is in the dark of night
When insomnia sings me awake
To the tune of lullabies
And the rhythm of mindful blight.Featured Shared Story
I love the intimacy between the poet and these "hindrances." The relationship between nature, insomnia and anxiety around the poet at first is inviting, and calming. It isn't until daylight,...
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