Struggling To Breathe
Poem About Anxious Thoughts
I'm feeling so scared,
I can't breathe but I must.
Thinking so many thoughts,
Trying so hard to trust.
Poems About Living Life With Anxiety - Page 2
-
Featured Shared Story
I am a 13-year-old girl. I am in middle school and all I think about is my anxiety and making sure no one knows. I don't want anyone to see it because they might treat me different, but I...
-
The Night Is The Hardest
Anxiety And Depression From The NighttimeFeelings of unrelenting sorrow and fear wash over me like a wave crashing on a shore,
Painful nostalgia for younger days and panic for the ones to come,
Reminiscing on days and feelings I can never get back,
Needing to feel close to someone to pull me back from this ledge, -
Anxiety
Poem About How Anxiety FeelsChest tightens,
Gets hard to breathe.
My only escape
Is when I drug myself to sleep.Featured Shared StoryI started having depression when I was only 5 through right now, but this teacher told me I am still able to make new steps, so I'm here to thank him.
-
Take A Step Back
Calming Poem For Overcoming AnxietyTake a step back,
Learn how to breathe.
Take a step back
And just be.Featured Shared StoryMy brother's death changed my life. For the longest time I couldn't see death in a movie without bawling. It forever changed me. It still does. I can be walking down the street and all of a...
-
The Fire
Poem About AnxietyThe fire that rages
from within my rib cage is
weakening the bones
that should make me strong. -
Another Trigger
Living With AnxietyA storm is coming, my chest is tightening and it's hard to breathe.
Like a giant noose, life is smothering me.
I would do anything to not feel this pain.
Make it stop, I want to laugh again. -
Every Day Is A Fight With Anxiety
Living In The World Of Severe AnxietyAnxiety grabs me by the throat,
Almost like grabbing a man's balls.
It hurts deep into your stomach,
Churning your belly down.Featured Shared StoryHi! My name is Jun. I've also been struggling with anxiety since I was 10. Sometimes I find it hard to express how I felt back them. Reading this poem of yours has made me feel more grateful...
-
Music Of Wakefulness
Experiencing InsomniaIt is in the dark of night
When insomnia sings me awake
To the tune of lullabies
And the rhythm of mindful blight.Featured Shared StoryI love the intimacy between the poet and these "hindrances." The relationship between nature, insomnia and anxiety around the poet at first is inviting, and calming. It isn't until daylight,...
Advertisement
Advertisement
Advertisement
Advertisement