Can't you hear my silent screams?
They are so loud they echo in my dreams.
Behind this face that carries a smile
Poems About Living Life With Anxiety
Published: March 2019
18 Anxiety Poems - Poems About Struggling With Anxiety
The struggle with anxiety can be raw, scary, and debilitating. These poems about anxiety give a glimpse into the difficult struggle.
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Depression And Anxiety
Can't you hear my silent screams?Featured Shared Story
As long as you still have family and friends. I once did, long ago, until they all got tired of my depression, my anxiety, my "moods" when I couldn't motivate myself to leave my home and join...
Poem About Anxiety Disorder
With her head hung low
and nowhere to go,
she can't explainFeatured Shared Story
No one understands what I am suffering from. My new doctor has decided I am taking a far too dangerous drug, so he is weaning me off. I must suffer again for the length of this weaning...
Poem About Fighting Through Anxiety
When they ask me what I am afraid of,
I lie.Featured Shared Story
I am a survivor of childhood abuse (physical and mental, along with 'mild' sexual molestation, and I lost my virginity to a much older guy by coercive rape). Reading your message has...
Poem About Anxiety And Panic Disorder
Get dressed, love.
You're going to be late.
You look at yourself in the mirror,
The one you really hate.Featured Shared Story
I'm a 15-year-old female who was diagnosed with general anxiety disorder and severe depression two years ago. I love the way this poem expresses how I feel almost every day. It's hard to get...
Living With Anxiety
Panic, worry, darkness closing in around me.
These are some of the words I could use to describe my anxiety,
but nothing I can say could speak of its entirety,
as I cry internally thinking I've lost my sanity.Featured Shared Story
Anything triggers my anxiety, I have had it for so many years I have actually gotten worse to the point of terrible chest pain. I have had 4 attacks within 4 months. I'm so worried I have...
Tightness in my chest.
I can't breathe.
The only time I can escape
is when I fall asleep.Featured Shared Story
I am 13 years old, but I've gone through so much, well I believe I have at least. All my life I've grown up with harsh punishments, including intense beatings using belts, bamboo, and my...
Poem About Struggling With Anxiety
I sit here and feel so alone.
Things in my mind broken.
Home doesn't feel like home.
Featured Shared Story
This hit deeply. I suffer from so many mental health problems. I seem to be declining now. I'm lower than I have ever been. This poem put it in perspective and words I can't figure out that I...
Poem About Anxious Thoughts
I'm feeling so scared,
I can't breathe but I must.
Thinking so many thoughts,
Trying so hard to trust.Featured Shared Story
I am a 13-year-old girl. I am in middle school and all I think about is my anxiety and making sure no one knows. I don't want anyone to see it because they might treat me different, but I...
Other People Not Understanding Panic Attacks
I know you may not think so,
But I'm trying really hard.
I don't do it on purpose.
I did not pick this card.Featured Shared Story
My father is the type of person who does not "believe" in mental illnesses. I have always looked for help from an adult, but he always shoots it down. I deal with very critical anxiety and...
Poem About Social Anxiety
I'm miserable because of you,
making plans and not following through.
Featured Shared Story
I actually struggle with minor social anxiety and this really is how it is. I have scars on my arm from where I scratched it off in a panic attack about people looking at me. To be honest,...
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