Can't you hear my silent screams?
They are so loud they echo in my dreams.
Behind this face that carries a smile
Poems About Living Life With Anxiety
Published: March 2019
18 Anxiety Poems - Poems About Struggling With Anxiety
The struggle with anxiety can be raw, scary, and debilitating. These poems about anxiety give a glimpse into the difficult struggle.
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Depression And Anxiety
Can't you hear my silent screams?Featured Shared Story
I used to read all these depression poems, and I kinda just thought they were really good poems, but now whenever I read them, I know exactly what everyone is talking about. I can relate to...
Poem About Fighting Through Anxiety
When they ask me what I am afraid of,
I lie.Featured Shared Story
Wow, did your poem ever hit home for me! I've been struggling with anxiety and panic disorder since I was a kid after being molested by my grandfather from ages 3-12 and then in my early 20's...
Living With Anxiety
Panic, worry, darkness closing in around me.
These are some of the words I could use to describe my anxiety,
but nothing I can say could speak of its entirety,
as I cry internally thinking I've lost my sanity.Featured Shared Story
Anything triggers my anxiety, I have had it for so many years I have actually gotten worse to the point of terrible chest pain. I have had 4 attacks within 4 months. I'm so worried I have...
Poem About Anxiety Disorder
With her head hung low
and nowhere to go,
she can't explainFeatured Shared Story
No one understands what I am suffering from. My new doctor has decided I am taking a far too dangerous drug, so he is weaning me off. I must suffer again for the length of this weaning...
Poem About Anxiety And Panic Disorder
Get dressed, love.
You're going to be late.
You look at yourself in the mirror,
The one you really hate.Featured Shared Story
I am 13 years old. I suffer from anxiety and depression. I pretend I'm ok constantly when I'm not. I hate that my best friend struggles too. I stay strong for her. I love you, April. I cannot...
Anxiety And Depression
Is there anyone there
to help me see,
help me remember,
remember to be me?Featured Shared Story
I am 13 years old and I have anxiety and depression. Being a teenage girl is scary enough. Imagine sitting in bed every night rethinking your whole life and worrying about things that don't...
Poem About Struggling With Anxiety
I sit here and feel so alone.
Things in my mind broken.
Home doesn't feel like home.
Featured Shared Story
This hit deeply. I suffer from so many mental health problems. I seem to be declining now. I'm lower than I have ever been. This poem put it in perspective and words I can't figure out that I...
Poem About Social Anxiety
I'm miserable because of you,
making plans and not following through.
Featured Shared Story
I actually struggle with minor social anxiety and this really is how it is. I have scars on my arm from where I scratched it off in a panic attack about people looking at me. To be honest,...
Tightness in my chest.
I can't breathe.
The only time I can escape
is when I fall asleep.Featured Shared Story
I am 13 years old, but I've gone through so much, well I believe I have at least. All my life I've grown up with harsh punishments, including intense beatings using belts, bamboo, and my...
Anxiety And Depression From The Nighttime
Feelings of unrelenting sorrow and fear wash over me like a wave crashing on a shore,
Painful nostalgia for younger days and panic for the ones to come,
Reminiscing on days and feelings I can never get back,
Needing to feel close to someone to pull me back from this ledge,
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