Is there anyone there
to help me see,
help me remember,
remember to be me?
Poems About Living Life With Anxiety
Published: March 19, 2019
16 Anxiety Poems - Poems About Struggling With Anxiety
The struggle with anxiety can be raw, scary, and debilitating. These poems about anxiety give a glimpse into the difficult struggle.
1 - 10 of 16
Anxiety And Depression
Is there anyone thereFeatured Shared Story
I want to say thank you for writing this poem. It hit home with me and I am sure many others.
Depression And Anxiety
Can't you hear my silent screams?
They are so loud they echo in my dreams.
Behind this face that carries a smileFeatured Shared Story
I could see myself in this poem notably when I was scrambling to tell my friends the reason of my immediate change. I was once so voracious, I say my thoughts out loud, and I was so...
Anxiety And Depression From The Nighttime
Feelings of unrelenting sorrow and fear wash over me like a wave crashing on a shore,
Painful nostalgia for younger days and panic for the ones to come,
Reminiscing on days and feelings I can never get back,
Needing to feel close to someone to pull me back from this ledge,
Poem About Fighting Through Anxiety
When they ask me what I am afraid of,
I lie.Featured Shared Story
Wow, did your poem ever hit home for me! I've been struggling with anxiety and panic disorder since I was a kid after being molested by my grandfather from ages 3-12 and then in my early 20's...
Living With Anxiety
Panic, worry, darkness closing in around me.
These are some of the words I could use to describe my anxiety,
but nothing I can say could speak of its entirety,
as I cry internally thinking I've lost my sanity.Featured Shared Story
You know I do feel anxious a lot. I end up thinking that I just can't do this. But the thing is that you can. And you will. You will get up and fight the anxiety. You fight it. You move past...
Living In The World Of Severe Anxiety
Anxiety grabs me by the throat,
Almost like grabbing a man's balls.
It hurts deep into your stomach,
Churning your belly down.Featured Shared Story
Thank you so much. Yes, anxiety is a struggle on a daily basis, but your inspiring message has showed me that I can get through this! Also, thank you for taking time to read my poem and...
It is in the dark of night
When insomnia sings me awake
To the tune of lullabies
And the rhythm of mindful blight.Featured Shared Story
I love the intimacy between the poet and these "hindrances." The relationship between nature, insomnia and anxiety around the poet at first is inviting, and calming. It isn't until daylight,...
Calming Poem For Overcoming Anxiety
Take a step back,
Learn how to breathe.
Take a step back
And just be.Featured Shared Story
My brother's death changed my life. For the longest time I couldn't see death in a movie without bawling. It forever changed me. It still does. I can be walking down the street and all of a...
Poem About Anxiety And Panic Disorder
Get dressed, love.
You're going to be late.
You look at yourself in the mirror,
The one you really hate.Featured Shared Story
Wow, this was amazing. It really touched me because I could relate to it. The fact that some people feel the need to hide their pain and cover it up really upsets me. We should be able to...
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